# Life in Stride

Page: https://stenobird.com/podcast/life-in-stride-6744581
Text version: https://stenobird.com/podcast/life-in-stride-6744581.md
RSS feed: https://anchor.fm/s/f1fb88c/podcast/rss
Official site: https://podcasters.spotify.com/pod/show/otqboyz
Author: Life In Stride Network
Episodes: 313

## Resource

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/life-in-stride-6744581
Markdown: https://stenobird.com/podcast/life-in-stride-6744581.md

## Episodes
- [#313 Jacob Thomson & Corbin Harris - Training Updates, Rabat DL Recap, NCAA Champs Races to Watch](https://stenobird.com/podcast/life-in-stride-6744581/313-jacob-thomson-corbin-harris-training-updates-rabat-dl-recap-ncaa-champs-races-to-watch) — 2026-06-02T16:39:59+00:00
- [#312 Jonny Dahlke - Training Breakdown for a 62 Minute Half-Marathoner, Founding Milers Colonia, Learning the Marathon](https://stenobird.com/podcast/life-in-stride-6744581/312-jonny-dahlke-training-breakdown-for-a-62-minute-half-marathoner-founding-milers-colonia-learning-the-marathon) — 2026-06-01T18:45:23+00:00
- [#311 Cody Poskin - Cocodona 250 3rd Overall Race Recap + Training for a Mountain Race in Missouri](https://stenobird.com/podcast/life-in-stride-6744581/311-cody-poskin-cocodona-250-3rd-overall-race-recap-training-for-a-mountain-race-in-missouri) — 2026-05-30T17:57:06+00:00
- [#310 Sara Hall - 20 Years at the Pinnacle of Running + Finding Balance & Living Life to the Fullest](https://stenobird.com/podcast/life-in-stride-6744581/310-sara-hall-20-years-at-the-pinnacle-of-running-finding-balance-living-life-to-the-fullest) — 2026-05-28T14:00:35+00:00
- [#309 - Enhanced Games Failure, Parker Valby is So Back, Xiamen Diamond League Recap](https://stenobird.com/podcast/life-in-stride-6744581/309-enhanced-games-failure-parker-valby-is-so-back-xiamen-diamond-league-recap) — 2026-05-27T16:24:47+00:00
- [#308 - Bayshore Marathon Recap with Yowana](https://stenobird.com/podcast/life-in-stride-6744581/308-bayshore-marathon-recap-with-yowana) — 2026-05-26T17:36:54+00:00
- [#307 Peter Lynch - 2:06 at the London Marathon for Top European + Irish National Record](https://stenobird.com/podcast/life-in-stride-6744581/307-peter-lynch-2-06-at-the-london-marathon-for-top-european-irish-national-record) — 2026-05-25T16:57:09+00:00
- [#306 Cole Sprout - Training Under Jerry Schumacher, Why He Takes Creatine, Fall Marathon Debut](https://stenobird.com/podcast/life-in-stride-6744581/306-cole-sprout-training-under-jerry-schumacher-why-he-takes-creatine-fall-marathon-debut) — 2026-05-23T17:57:42+00:00
- [#305 - Bayshore Marathon Preview + Hanes/Canaday Drama](https://stenobird.com/podcast/life-in-stride-6744581/305-bayshore-marathon-preview-hanes-canaday-drama) — 2026-05-21T15:53:37+00:00
- [#304 - Pre-Run Morning Routines, 405lb Bench or 2:25 Marathon More Impressive?, Listener Emails](https://stenobird.com/podcast/life-in-stride-6744581/304-pre-run-morning-routines-405lb-bench-or-2-25-marathon-more-impressive-listener-emails) — 2026-05-20T16:47:34+00:00
- [#303 - Shanghai Diamond League Was INSANE + NCAA Conference Weekend Highlights](https://stenobird.com/podcast/life-in-stride-6744581/303-shanghai-diamond-league-was-insane-ncaa-conference-weekend-highlights) — 2026-05-19T18:49:09+00:00
- [#302 Sam Griffiths - Running Back to Back Marathon PBs at London & Copenhagen](https://stenobird.com/podcast/life-in-stride-6744581/302-sam-griffiths-running-back-to-back-marathon-pbs-at-london-copenhagen) — 2026-05-18T19:32:55+00:00
- [#301 - Instagram Q + A With Our Coaching Staff](https://stenobird.com/podcast/life-in-stride-6744581/301-instagram-q-a-with-our-coaching-staff) — 2026-05-16T16:30:08+00:00
- [#300 Vincent Mauri - 2:05 Debut at Glass City Marathon + Full Training Breakdown](https://stenobird.com/podcast/life-in-stride-6744581/300-vincent-mauri-2-05-debut-at-glass-city-marathon-full-training-breakdown) — 2026-05-14T14:09:47+00:00
- [#299 - Cocodona 250, Insane 1500m Times in the NCAA, Jager and Ingebrigtsen at Copenhagen Marathon?](https://stenobird.com/podcast/life-in-stride-6744581/299-cocodona-250-insane-1500m-times-in-the-ncaa-jager-and-ingebrigtsen-at-copenhagen-marathon) — 2026-05-12T14:44:40+00:00
- [#298 Aaron Bienenfeld - Running 2:08 at Hamburg Marathon for the Fastest German Debut Ever](https://stenobird.com/podcast/life-in-stride-6744581/298-aaron-bienenfeld-running-2-08-at-hamburg-marathon-for-the-fastest-german-debut-ever) — 2026-05-11T19:03:54+00:00
- [#297 Michael Ottesen - The Mile 24 Hamstring Cramp That Derailed the Boston Marathon](https://stenobird.com/podcast/life-in-stride-6744581/297-michael-ottesen-the-mile-24-hamstring-cramp-that-derailed-the-boston-marathon) — 2026-05-09T16:01:53+00:00
- [#296 - Olympic Trials Marathon Power Rankings, US 5K Road Champs, Sawe Fueling + Jakob Predictions](https://stenobird.com/podcast/life-in-stride-6744581/296-olympic-trials-marathon-power-rankings-us-5k-road-champs-sawe-fueling-jakob-predictions) — 2026-05-07T18:06:31+00:00
- [#295 Drew Hunter - Winning the USA Road 5k Champs, 2028 Marathon Trials or Not?, Warmup Routine](https://stenobird.com/podcast/life-in-stride-6744581/295-drew-hunter-winning-the-usa-road-5k-champs-2028-marathon-trials-or-not-warmup-routine) — 2026-05-05T16:36:28+00:00
- [#294 Eric Floberg & Trevor Giampa - Going Sub-2:30 at the Boston Marathon Together + Full Weekend Recap](https://stenobird.com/podcast/life-in-stride-6744581/294-eric-floberg-trevor-giampa-going-sub-2-30-at-the-boston-marathon-together-full-weekend-recap) — 2026-05-04T13:10:24+00:00
- [#293 Kendall Fallas - 72 Hours at the BPN Backyard Ultra + Being Intentional About Who You Are Becoming](https://stenobird.com/podcast/life-in-stride-6744581/293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming) — 2026-05-03T03:13:47+00:00
- [#292 Nathan Wilkins - 3:48 to 2:38 in the Marathon, How to Grow Your Brand, Boston Marathon Recap](https://stenobird.com/podcast/life-in-stride-6744581/292-nathan-wilkins-3-48-to-2-38-in-the-marathon-how-to-grow-your-brand-boston-marathon-recap) — 2026-05-01T00:58:33+00:00
- [#291 Ryan Ford - Running 2:05 at the Boston Marathon for 4th American + High Carb Fueling (160g/hr)](https://stenobird.com/podcast/life-in-stride-6744581/291-ryan-ford-running-2-05-at-the-boston-marathon-for-4th-american-high-carb-fueling-160g-hr) — 2026-04-29T17:37:11+00:00
- [#290 Mark Dowdle - Going 306 Miles to Win the BPN Backyard Ultra + Identity Outside Running](https://stenobird.com/podcast/life-in-stride-6744581/290-mark-dowdle-going-306-miles-to-win-the-bpn-backyard-ultra-identity-outside-running) — 2026-04-28T18:40:26+00:00
- [#289 Frank Crisci - Going 128 Miles at the BPN G1M Backyard Ultra + Living Life to the Fullest in NYC](https://stenobird.com/podcast/life-in-stride-6744581/289-frank-crisci-going-128-miles-at-the-bpn-g1m-backyard-ultra-living-life-to-the-fullest-in-nyc) — 2026-04-27T21:23:17+00:00
- [#288 - London Marathon Sub-2 Reaction](https://stenobird.com/podcast/life-in-stride-6744581/288-london-marathon-sub-2-reaction) — 2026-04-26T21:25:19+00:00
- [#287 Peter Lynch - First Irishman Under 60 in the Half + London Marathon Preview](https://stenobird.com/podcast/life-in-stride-6744581/287-peter-lynch-first-irishman-under-60-in-the-half-london-marathon-preview) — 2026-04-25T16:12:28+00:00
- [#286 - The Boston Marathon Recap](https://stenobird.com/podcast/life-in-stride-6744581/286-the-boston-marathon-recap) — 2026-04-24T04:57:52+00:00
- [#285 Zouhair Talbi - Running 2:03 at the Boston Marathon to Finish 5th Overall/Top American](https://stenobird.com/podcast/life-in-stride-6744581/285-zouhair-talbi-running-2-03-at-the-boston-marathon-to-finish-5th-overall-top-american) — 2026-04-23T13:27:25+00:00
- [#284 - Boston Marathon Pro Field Recap](https://stenobird.com/podcast/life-in-stride-6744581/284-boston-marathon-pro-field-recap) — 2026-04-21T22:07:22+00:00
- [#283 Sam Griffiths - Losing 100+ Pounds and Becoming a 1:07 Half/2:29 Marathoner, London Marathon Preview](https://stenobird.com/podcast/life-in-stride-6744581/283-sam-griffiths-losing-100-pounds-and-becoming-a-1-07-half-2-29-marathoner-london-marathon-preview) — 2026-04-21T04:22:46+00:00
- [#282 Ryan Ford - Battling for Top American at the 2026 Boston Marathon, Aggressive Fueling Plan](https://stenobird.com/podcast/life-in-stride-6744581/282-ryan-ford-battling-for-top-american-at-the-2026-boston-marathon-aggressive-fueling-plan) — 2026-04-18T09:00:00+00:00
- [#281 Lauren & James Osborne - Experience Running Over 100 Miles at the BPN G1M Backyard Ultra](https://stenobird.com/podcast/life-in-stride-6744581/281-lauren-james-osborne-experience-running-over-100-miles-at-the-bpn-g1m-backyard-ultra) — 2026-04-16T18:50:17+00:00
- [#280 - Boston Marathon 101 with 13-Time Participant Mike Korfhage: Everything You Need to Know](https://stenobird.com/podcast/life-in-stride-6744581/280-boston-marathon-101-with-13-time-participant-mike-korfhage-everything-you-need-to-know) — 2026-04-15T17:35:41+00:00
- [#279 Weekend Recap: BPN G1M Backyard Ultra, Jakob Ingebrigtsen Update, Boston Pro Field Picks](https://stenobird.com/podcast/life-in-stride-6744581/279-weekend-recap-bpn-g1m-backyard-ultra-jakob-ingebrigtsen-update-boston-pro-field-picks) — 2026-04-14T14:08:36+00:00
- [#278 Chris Chavez - Citius Mag Origin Story + App Preview, The Journey to a Sub-3 Marathon, Making Track More Popular](https://stenobird.com/podcast/life-in-stride-6744581/278-chris-chavez-citius-mag-origin-story-app-preview-the-journey-to-a-sub-3-marathon-making-track-more-popular) — 2026-04-13T15:49:12+00:00
- [#277 - Is it OK to Fun Run Boston?, Boston Marathon PR Race Strategies & Pro Predictions](https://stenobird.com/podcast/life-in-stride-6744581/277-is-it-ok-to-fun-run-boston-boston-marathon-pr-race-strategies-pro-predictions) — 2026-04-11T18:11:29+00:00

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