# #234 Non-Hormonal Menopause Support. With Dr. Esnielle Brooks

Page: https://stenobird.com/podcast/life-changes-channel-6110443/234-non-hormonal-menopause-support-with-dr-esnielle-brooks
Text version: https://stenobird.com/podcast/life-changes-channel-6110443/234-non-hormonal-menopause-support-with-dr-esnielle-brooks.md
Podcast: [Life Changes Channel](https://stenobird.com/podcast/life-changes-channel-6110443)
Published: 2026-03-27T15:00:00+00:00
Episode link: https://divorce-magazine-canada-podcast-with-deena-kordt.simplecast.com/episodes/234-non-hormonal-menopause-support-qKtvRwJP
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JSON: https://stenobird.com/v1/public/podcasts/life-changes-channel-6110443/episodes/234-non-hormonal-menopause-support-with-dr-esnielle-brooks
Duration seconds: 1518

## Resource

Those nagging night sweats, brain fog, hot flashes, lack of sleep.. there are non-hormonal ways to manage them!

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## Transcript

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