# Beat Long To-Do Lists and Feeling Stuck with This Page: https://stenobird.com/podcast/life-at-ten-tenths-6925311/beat-long-to-do-lists-and-feeling-stuck-with-this Text version: https://stenobird.com/podcast/life-at-ten-tenths-6925311/beat-long-to-do-lists-and-feeling-stuck-with-this.md Podcast: [Life at Ten Tenths](https://stenobird.com/podcast/life-at-ten-tenths-6925311) Published: 2026-06-01T07:30:00+00:00 Episode link: https://life-at-ten-tenths.captivate.fm Audio file: https://episodes.captivate.fm/episode/987271c8-0ea5-45cf-bf53-53bf1586745e.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/life-at-ten-tenths-6925311/episodes/beat-long-to-do-lists-and-feeling-stuck-with-this Duration seconds: 975 ## Resource Long to-do lists, busy days, and somehow you still end up feeling stuck. If that sounds like your week, this is the episode. The word priority means the thing, singular, but somewhere along the way we pluralized it into priorities and ended up with a to-do list that owns us. In this conversation, we get into the one thing principle that can help you find your sanity and move forward. We unpack Sahil Bloom's index card method, Garrett's morning mission and vision read, Matt's dad's warning about being a realtor all day, and the alignment loop we teach as a daily cadence of ignition, launch, and shutdown. Done right, it leads to no more long lists, no more overwhelm, no more ending the day wondering what you actually accomplished. Just one thing, every day, that pushes you toward the person you're becoming. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/life-at-ten-tenths-6925311/episodes/beat-long-to-do-lists-and-feeling-stuck-with-this/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/life-at-ten-tenths-6925311/beat-long-to-do-lists-and-feeling-stuck-with-this.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.