# Episode 23- Our past- Regret is a Liar

Page: https://stenobird.com/podcast/lies-changes-truth-7024723/episode-23-our-past-regret-is-a-liar
Text version: https://stenobird.com/podcast/lies-changes-truth-7024723/episode-23-our-past-regret-is-a-liar.md
Podcast: [Lies. Changes. Truth.](https://stenobird.com/podcast/lies-changes-truth-7024723)
Published: 2025-03-21T04:44:55+00:00
Episode link: https://rss.com/podcasts/lies-changes-truth/1951637
Audio file: https://content.rss.com/episodes/289575/1951637/lies-changes-truth/2025_03_21_04_39_09_7aba0d74-629a-4eb7-9f16-51399ddb2533.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-23-our-past-regret-is-a-liar
Duration seconds: 1129

## Resource

In this episode of Lies. Changes. Truth. , titled "Episode 23 – Our Past: Regret is a Liar," we tackle the powerful lie of regret and how it keeps us stuck in the past. Regret convinces us that we are defined by our mistakes and that we can never move forward, trapping us in a moment that has already passed. But the truth is, regret has no power over our future unless we let it. Join us as we expose how regret prevents growth, hinders our progress, and how releasing it opens the door to the future we are meant to embrace. instrumental track by: Buckroll instrumental track by: Beats On 4Klassix.com instrumental track by: Klae Beats

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## Transcript

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