# Wie du deine Lust trainierst #138

Page: https://stenobird.com/podcast/liebe-sex-more-5794289/wie-du-deine-lust-trainierst-138
Text version: https://stenobird.com/podcast/liebe-sex-more-5794289/wie-du-deine-lust-trainierst-138.md
Podcast: [Liebe, Sex & more](https://stenobird.com/podcast/liebe-sex-more-5794289)
Published: 2025-11-25T23:15:00+00:00
Episode link: https://herzenbeben.podigee.io/148-neue-episode
Audio file: https://audio.podigee-cdn.net/2198833-m-b65ada85758fe27f9a1faba400093f71.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/liebe-sex-more-5794289/episodes/wie-du-deine-lust-trainierst-138
Duration seconds: 671

## Resource

Viele Frauen denken, Lust sei etwas, das einfach kommt oder verschwindet. In Wahrheit ist sie wie ein Muskel. Wenn du ihn nicht nutzt, verliert er Spannung.

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## Transcript

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