# Wenn Nähe sich wie Druck anfühlt #162

Page: https://stenobird.com/podcast/liebe-sex-more-5794289/wenn-n-he-sich-wie-druck-anf-hlt-162
Text version: https://stenobird.com/podcast/liebe-sex-more-5794289/wenn-n-he-sich-wie-druck-anf-hlt-162.md
Podcast: [Liebe, Sex & more](https://stenobird.com/podcast/liebe-sex-more-5794289)
Published: 2026-05-19T22:15:00+00:00
Episode link: https://herzenbeben.podigee.io/172-neue-episode
Audio file: https://audio.podigee-cdn.net/2489627-m-a827c03c568f0bef541fb12eb711e15d.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/liebe-sex-more-5794289/episodes/wenn-n-he-sich-wie-druck-anf-hlt-162
Duration seconds: 796

## Resource

Wenn Berührung sich nach Druck anfühlt, ist das kein Zeichen von Kälte, sondern von Erschöpfung. Nicole spricht über die echten Ursachen von Berührungsaversion und zeigt, wie du Nähe wieder auf deine eigene Weise zulässt. Ohne Schuld, ohne Druck.

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## Transcript

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