# Ayurvedic Parenting: Raising Regulated, Resilient Children with Dr. Jayarajan Kodikannath

Page: https://stenobird.com/podcast/let-s-talk-yoga-636640/ayurvedic-parenting-raising-regulated-resilient-children-with-dr-jayarajan-kodikannath
Text version: https://stenobird.com/podcast/let-s-talk-yoga-636640/ayurvedic-parenting-raising-regulated-resilient-children-with-dr-jayarajan-kodikannath.md
Podcast: [Let's Talk Yoga](https://stenobird.com/podcast/let-s-talk-yoga-636640)
Published: 2026-06-28T12:00:00+00:00
Episode link: https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19401322-ayurvedic-parenting-raising-regulated-resilient-children-with-dr-jayarajan-kodikannath.mp3
Audio file: https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19401322-ayurvedic-parenting-raising-regulated-resilient-children-with-dr-jayarajan-kodikannath.mp3
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Duration seconds: 3468

## Resource

I sit down with Dr. Jayarajan Kodikannath to explore Ayurvedic parenting, child development, and holistic well-being. We discuss prakriti in children, digestion, hydration, breath, mindfulness, emotional health, modern parenting challenges, and practical ways to raise resilient, balanced, and healthy children through the lens of Ayurveda. Episode Highlights: Inspiration behind the bookAyurvedic pediatrics explainedUnderstanding the whole childPrakriti and child developmentOptimizing health f...

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## Transcript

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