# Let's Talk Yoga Page: https://stenobird.com/podcast/let-s-talk-yoga-636640 Text version: https://stenobird.com/podcast/let-s-talk-yoga-636640.md RSS feed: https://rss.buzzsprout.com/1309609.rss Official site: http://letstalk.yoga Author: Arundhati Baitmangalkar Episodes: 244 ## Resource Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform. From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga ! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/let-s-talk-yoga-636640 Markdown: https://stenobird.com/podcast/let-s-talk-yoga-636640.md ## Episodes - [What Exactly Is Authentic Yoga? Here’s A Checklist](https://stenobird.com/podcast/let-s-talk-yoga-636640/what-exactly-is-authentic-yoga-here-s-a-checklist) — 2026-09-13T12:00:00+00:00 - [Lakshmi Maxxing: The Goddess of Wealth, Beauty & Abundance](https://stenobird.com/podcast/let-s-talk-yoga-636640/lakshmi-maxxing-the-goddess-of-wealth-beauty-abundance) — 2026-09-06T12:00:00+00:00 - [Sankalpa: The Missing Piece in Your Yoga with Medha Bhaskar](https://stenobird.com/podcast/let-s-talk-yoga-636640/sankalpa-the-missing-piece-in-your-yoga-with-medha-bhaskar) — 2026-08-16T12:00:00+00:00 - [Bandhas 101 - What Yoga Teachers Need to Know with Sandra Anderson](https://stenobird.com/podcast/let-s-talk-yoga-636640/bandhas-101-what-yoga-teachers-need-to-know-with-sandra-anderson) — 2026-08-09T12:00:00+00:00 - [Does Pronunciation Matter in Yoga? With Dr. Varun Khanna](https://stenobird.com/podcast/let-s-talk-yoga-636640/does-pronunciation-matter-in-yoga-with-dr-varun-khanna) — 2026-08-02T12:00:00+00:00 - [Increase Strength in Asana with Chhavi Sahal](https://stenobird.com/podcast/let-s-talk-yoga-636640/increase-strength-in-asana-with-chhavi-sahal) — 2026-07-19T12:00:00+00:00 - [Shatkarma: The Cleansing Practices Hatha Yoga Said You Had to Do First](https://stenobird.com/podcast/let-s-talk-yoga-636640/shatkarma-the-cleansing-practices-hatha-yoga-said-you-had-to-do-first) — 2026-07-05T12:00:00+00:00 - [Ayurvedic Parenting: Raising Regulated, Resilient Children with Dr. Jayarajan Kodikannath](https://stenobird.com/podcast/let-s-talk-yoga-636640/ayurvedic-parenting-raising-regulated-resilient-children-with-dr-jayarajan-kodikannath) — 2026-06-28T12:00:00+00:00 - [ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten](https://stenobird.com/podcast/let-s-talk-yoga-636640/adhd-neurodiversity-yoga-rethinking-how-we-practice-with-becky-aten) — 2026-06-21T12:00:00+00:00 - [Last Call for Pranayama Training - Listen to Chapter One](https://stenobird.com/podcast/let-s-talk-yoga-636640/last-call-for-pranayama-training-listen-to-chapter-one) — 2026-06-14T12:00:00+00:00 - [What Most Yoga Teachers Get Wrong About Preparing for Pranayama](https://stenobird.com/podcast/let-s-talk-yoga-636640/what-most-yoga-teachers-get-wrong-about-preparing-for-pranayama) — 2026-06-07T12:00:00+00:00 - [Vishoka Meditation- The Yogic Practice for Moving Beyond Sorrow with Ishan Tigunait](https://stenobird.com/podcast/let-s-talk-yoga-636640/vishoka-meditation-the-yogic-practice-for-moving-beyond-sorrow-with-ishan-tigunait) — 2026-05-31T12:00:00+00:00 - [Stop Calling It Ocean Breath — The Truth About Ujjayi Pranayama with Andrew McGonigle](https://stenobird.com/podcast/let-s-talk-yoga-636640/stop-calling-it-ocean-breath-the-truth-about-ujjayi-pranayama-with-andrew-mcgonigle) — 2026-05-24T12:00:00+00:00 - [Turning Pain Into Purpose - Why I Revamped My Pranayama Training](https://stenobird.com/podcast/let-s-talk-yoga-636640/turning-pain-into-purpose-why-i-revamped-my-pranayama-training) — 2026-05-10T12:00:00+00:00 - [The Difference Between a Yoga Teacher and a Content Creator (And Why It Matters)](https://stenobird.com/podcast/let-s-talk-yoga-636640/the-difference-between-a-yoga-teacher-and-a-content-creator-and-why-it-matters) — 2026-05-03T12:00:00+00:00 - [Stretch or Strength First? What Every Yoga Teacher Needs to Know](https://stenobird.com/podcast/let-s-talk-yoga-636640/stretch-or-strength-first-what-every-yoga-teacher-needs-to-know) — 2026-04-19T12:00:00+00:00 - [Sankhya - The Lens Behind Yoga with Vikram Jeet Singh](https://stenobird.com/podcast/let-s-talk-yoga-636640/sankhya-the-lens-behind-yoga-with-vikram-jeet-singh) — 2026-04-05T12:00:00+00:00 - [How To Be A Good Yoga Student - The Hatha Yoga Pradeepika Framework with Medha Bhaskar](https://stenobird.com/podcast/let-s-talk-yoga-636640/how-to-be-a-good-yoga-student-the-hatha-yoga-pradeepika-framework-with-medha-bhaskar) — 2026-03-29T12:00:00+00:00 - [How to Teach Mixed Level Classes?](https://stenobird.com/podcast/let-s-talk-yoga-636640/how-to-teach-mixed-level-classes) — 2026-03-19T12:00:00+00:00 - ["You Don’t Know How to Study Yoga” The Traditional Framework We’ve Ignored](https://stenobird.com/podcast/let-s-talk-yoga-636640/you-don-t-know-how-to-study-yoga-the-traditional-framework-we-ve-ignored) — 2026-02-22T13:00:00+00:00 - [The Hormonal Body - What Yoga Teachers Need to Understand with Dr. Manasa Rao](https://stenobird.com/podcast/let-s-talk-yoga-636640/the-hormonal-body-what-yoga-teachers-need-to-understand-with-dr-manasa-rao) — 2026-02-08T13:00:00+00:00 - [Pose Literacy - Your Gateway Into Smart Sequencing](https://stenobird.com/podcast/let-s-talk-yoga-636640/pose-literacy-your-gateway-into-smart-sequencing) — 2026-01-30T04:00:00+00:00 - [9 Sequencing Mistakes To Avoid As A Yoga Teacher](https://stenobird.com/podcast/let-s-talk-yoga-636640/9-sequencing-mistakes-to-avoid-as-a-yoga-teacher) — 2026-01-20T13:00:00+00:00 - [Finding Your Why & Join Me Live](https://stenobird.com/podcast/let-s-talk-yoga-636640/finding-your-why-join-me-live) — 2026-01-08T13:00:00+00:00 - [Yoga Endings, 3 New Super Yoga Things & Creativity in Yoga](https://stenobird.com/podcast/let-s-talk-yoga-636640/yoga-endings-3-new-super-yoga-things-creativity-in-yoga) — 2025-12-29T13:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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