# POTS, Advocacy, and The Dysautonomia Workbook with Joanna Behm Page: https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/pots-advocacy-and-the-dysautonomia-workbook-with-joanna-behm Text version: https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/pots-advocacy-and-the-dysautonomia-workbook-with-joanna-behm.md Podcast: [Let's Talk About The POTS life](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912) Published: 2026-05-19T14:33:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/the-pots-life/episodes/POTS--Advocacy--and-The-Dysautonomia-Workbook-with-Joanna-Behm-e3jjh6d Audio file: https://anchor.fm/s/fc68c494/podcast/play/120226445/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2F424468549-44100-2-c8b893d8720df.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/let-s-talk-about-the-pots-life-7083912/episodes/pots-advocacy-and-the-dysautonomia-workbook-with-joanna-behm Duration seconds: 1571 ## Resource In this episode of Let’s Talk About The POTS Life, we sit down with Joanna Behm, occupational therapist, dysautonomia advocate, and co-author of The Dysautonomia Workbook. Joanna shares her personal journey to diagnosis, the challenges of living with POTS, MCAS, and hEDS, and the work she does through the Dysautonomia Support Network (DSN) to help others feel more supported and informed. We also talk about practical tools for managing daily life with dysautonomia, including pacing, symptom tracking, accommodations, mental health, and building a better quality of life while navigating chronic illness. About DSN: Dysautonomia Support Network is a nonprofit dedicated to supporting and empowering those with dysautonomia through education, resources, and community. Learn more at dysautonomiasupport.org. Workbook: The Dysautonomia Workbook: A Guide to Empowered Living https://www.dysautonomiasupport.org/product/the-dysautonomia-workbook-a-guide-to-empowered-living/ Follow DSN: Instagram: @dyssupport YouTube: @DysSupport Facebook: Dysautonomia Support Network Connect with Joanna: LinkedIn: Joanna Behm ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/let-s-talk-about-the-pots-life-7083912/episodes/pots-advocacy-and-the-dysautonomia-workbook-with-joanna-behm/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/pots-advocacy-and-the-dysautonomia-workbook-with-joanna-behm.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.