# Let's Talk About The POTS life

Page: https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912
Text version: https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912.md
RSS feed: https://anchor.fm/s/fc68c494/podcast/rss
Official site: https://thepotslife.com/
Author: The POTS Life
Episodes: 58

## Resource

POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/let-s-talk-about-the-pots-life-7083912
Markdown: https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912.md

## Episodes
- [Accepting Life After a POTS Diagnosis: Grief, Control & Building Your Support Team](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/accepting-life-after-a-pots-diagnosis-grief-control-building-your-support-team) — 2026-07-20T13:53:14+00:00
- [Dr. Marie-Claire Seeley on POTS, EDS & Changing the Future of Care](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/dr-marie-claire-seeley-on-pots-eds-changing-the-future-of-care) — 2026-06-30T13:52:49+00:00
- [Learning to Trust Your Body Again with POTS](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/learning-to-trust-your-body-again-with-pots) — 2026-06-16T12:00:00+00:00
- [POTS, EDS & Hypermobility: What Patients and Parents Need to Know with Dr. Cohen Solomon](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/pots-eds-hypermobility-what-patients-and-parents-need-to-know-with-dr-cohen-solomon) — 2026-06-02T15:49:23+00:00
- [POTS, Advocacy, and The Dysautonomia Workbook with Joanna Behm](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/pots-advocacy-and-the-dysautonomia-workbook-with-joanna-behm) — 2026-05-19T14:33:00+00:00
- [What to Do After a POTS Diagnosis (Electrolytes, Exercise, and Common Mistakes)](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/what-to-do-after-a-pots-diagnosis-electrolytes-exercise-and-common-mistakes) — 2026-05-05T12:00:00+00:00
- [Pelvic Floor Dysfunction and POTS](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/pelvic-floor-dysfunction-and-pots) — 2026-04-23T12:00:00+00:00
- [From Surviving to Living Again: A POTS Life Graduate’s Journey](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/from-surviving-to-living-again-a-pots-life-graduate-s-journey) — 2026-03-31T12:00:00+00:00
- [What Makes The POTS Life Treatment Program Different](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/what-makes-the-pots-life-treatment-program-different) — 2026-03-17T12:00:00+00:00
- [Is The POTS Life Program Safe for CFS, EDS & Severe Fatigue?](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/is-the-pots-life-program-safe-for-cfs-eds-severe-fatigue) — 2026-03-03T13:00:00+00:00
- [Living with POTS: What It’s Like for a Spouse | Dysautonomia & Chronic Illness Support](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/living-with-pots-what-it-s-like-for-a-spouse-dysautonomia-chronic-illness-support) — 2026-02-27T11:56:20+00:00
- [Cate’s POTS Journey: Chiari Surgery, CSF Leaks, EDS & Rebuilding Life](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/cate-s-pots-journey-chiari-surgery-csf-leaks-eds-rebuilding-life) — 2026-02-17T13:00:00+00:00
- [Navigating Medical Challenges: A Conversation with Dr. Poorvi Desai](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/navigating-medical-challenges-a-conversation-with-dr-poorvi-desai) — 2026-02-03T13:00:00+00:00
- [A POTS Life Graduate: Arielle's Inspiring Journey](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/a-pots-life-graduate-arielle-s-inspiring-journey) — 2026-01-21T12:26:08+00:00
- [Mental Health and Chronic Illness: Insights from Ashley Schuetz, CRNP](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/mental-health-and-chronic-illness-insights-from-ashley-schuetz-crnp) — 2026-01-06T14:11:13+00:00
- [Understanding the Tilt Table Test for POTS Diagnosis](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/understanding-the-tilt-table-test-for-pots-diagnosis) — 2026-01-01T23:47:07+00:00
- [Surviving Holiday Stress with POTS: Tips and Tricks](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/surviving-holiday-stress-with-pots-tips-and-tricks) — 2025-12-24T12:41:31+00:00
- [Overcoming POTS: Lindsey's Journey and Recovery with the POTS Life Program](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/overcoming-pots-lindsey-s-journey-and-recovery-with-the-pots-life-program) — 2025-12-16T18:49:57+00:00
- [Understanding Rest and Activity Balance for POTS Management](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/understanding-rest-and-activity-balance-for-pots-management) — 2025-12-09T13:00:00+00:00
- [Navigating Disney with POTS: Tips for a Successful Trip](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/navigating-disney-with-pots-tips-for-a-successful-trip) — 2025-12-02T12:30:00+00:00
- [Navigating Thanksgiving with POTS: Tips and Advice](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/navigating-thanksgiving-with-pots-tips-and-advice) — 2025-11-25T12:30:00+00:00
- [The Importance of Recumbent Exercise in POTS Management](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/the-importance-of-recumbent-exercise-in-pots-management) — 2025-11-17T12:30:00+00:00
- [Understanding POTS and Misdiagnosis with Dr. Erin Nance | Let’s Talk About the POTS Life](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/understanding-pots-and-misdiagnosis-with-dr-erin-nance-let-s-talk-about-the-pots-life) — 2025-11-11T12:30:00+00:00
- [Navigating Life with POTS: Megan’s Journey from Diagnosis to Empowerment](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/navigating-life-with-pots-megan-s-journey-from-diagnosis-to-empowerment) — 2025-11-04T12:30:00+00:00
- [POTS Life Graduate Nicole: Her Journey and Breakthroughs](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/pots-life-graduate-nicole-her-journey-and-breakthroughs) — 2025-10-28T12:00:00+00:00
- [Navigating the October Slide (Season 2 Premiere)](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/navigating-the-october-slide-season-2-premiere) — 2025-10-21T12:00:00+00:00
- [Wrapping up the First Year!](https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/wrapping-up-the-first-year) — 2025-10-14T13:00:00+00:00

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