# Ep. 385: Have You Considered Fasting?

Page: https://stenobird.com/podcast/let-s-parent-on-purpose-christian-marriage-parenting-and-discipleship-605187/ep-385-have-you-considered-fasting
Text version: https://stenobird.com/podcast/let-s-parent-on-purpose-christian-marriage-parenting-and-discipleship-605187/ep-385-have-you-considered-fasting.md
Podcast: [Let's Parent on Purpose: Christian Marriage, Parenting, and Discipleship](https://stenobird.com/podcast/let-s-parent-on-purpose-christian-marriage-parenting-and-discipleship-605187)
Published: 2025-04-07T05:45:00+00:00
Episode link: https://www.letsparentonpurpose.com
Audio file: https://dts.podtrac.com/redirect.mp3/audio3.redcircle.com/episodes/728b7ed7-79ea-4369-990d-c4b7da3b75ac/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/let-s-parent-on-purpose-christian-marriage-parenting-and-discipleship-605187/episodes/ep-385-have-you-considered-fasting
Duration seconds: 1364

## Resource

In this episode, Jay Holland discusses the often-overlooked practice of fasting within the Christian faith. He shares personal reflections on his struggles with fasting, its biblical foundations, and the spiritual benefits it can bring to one's life, marriage, and parenting. Jay emphasizes the importance of humility and submission to God through fasting, encouraging listeners to consider making it a regular part of their spiritual journey. Takeaways Fasting is a practice that can lead to spiritual breakthroughs. Jesus expected his followers to fast, just as they pray and give. Fasting is often under-taught and under-practiced in the Christian community. Fasting can help with clarity in decision-making and spiritual direction. The act of fasting cultivates humility and dependence on God. Fasting can aid in repentance and soften one's heart. Fasting is a way to tame the flesh and resist temptation. Fasting is not about manipulating God but seeking His will earnestly. Regular fasting can lead to a deeper relationship with God. Fasting should be approached with a heart of humility and submission. Let’s Parent on Purpose is a part of the Christian Parenting Podcasting Network. For more information, visit www.ChristianParenting.org Resources mentioned: Join my Things for Thursday Email List and get a free Marriage Snapshot Tool and Fun Family Conversation Ebook! Support Let’s Parent on Purpose as we help families thrive through the gospel: https://letsparentonpurpose.com/support/

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## Transcript

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