# #453 Low libido, testosterone, estrogen and HRT with Jennifer Gularson, PA-C

Page: https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/453-low-libido-testosterone-estrogen-and-hrt-with-jennifer-gularson-pa-c
Text version: https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/453-low-libido-testosterone-estrogen-and-hrt-with-jennifer-gularson-pa-c.md
Podcast: [Less Stressed Life: Helping You Heal Yourself](https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881)
Published: 2026-05-13T22:00:00+00:00
Episode link: https://www.buzzsprout.com/775589/episodes/19164554-453-low-libido-testosterone-estrogen-and-hrt-with-jennifer-gularson-pa-c.mp3
Audio file: https://www.buzzsprout.com/775589/episodes/19164554-453-low-libido-testosterone-estrogen-and-hrt-with-jennifer-gularson-pa-c.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/less-stressed-life-helping-you-heal-yourself-224881/episodes/453-low-libido-testosterone-estrogen-and-hrt-with-jennifer-gularson-pa-c
Duration seconds: 3267

## Resource

Send us Fan Mail 🚨🚨🚨Interested in working with Christa? Find out more here: Momentum Program: https://www.christabiegler.com/momentumChrista's Free Training: https://www.christabiegler.com/blueprintThis week, Jennifer Gularson joins me to talk about perimenopause, menopause, and low libido, along with what’s actually happening in the body during this transition. We break down how stress, sleep, blood sugar, under-fueling, and hormone shifts can all impact libido, mood, cycles, and energy leve...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/less-stressed-life-helping-you-heal-yourself-224881/episodes/453-low-libido-testosterone-estrogen-and-hrt-with-jennifer-gularson-pa-c/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/453-low-libido-testosterone-estrogen-and-hrt-with-jennifer-gularson-pa-c.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.