# #431 Hope for Depression (and Alzheimer's and Addiction) with Dr. James Greenblatt, MD

Page: https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/431-hope-for-depression-and-alzheimer-s-and-addiction-with-dr-james-greenblatt-md
Text version: https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/431-hope-for-depression-and-alzheimer-s-and-addiction-with-dr-james-greenblatt-md.md
Podcast: [Less Stressed Life: Helping You Heal Yourself](https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881)
Published: 2025-12-10T23:00:00+00:00
Episode link: https://www.buzzsprout.com/775589/episodes/18236688-431-hope-for-depression-and-alzheimer-s-and-addiction-with-dr-james-greenblatt-md.mp3
Audio file: https://www.buzzsprout.com/775589/episodes/18236688-431-hope-for-depression-and-alzheimer-s-and-addiction-with-dr-james-greenblatt-md.mp3
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Duration seconds: 3549

## Resource

Send us Fan Mail 🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint This week, Dr. James Greenblatt returns to talk about the root causes of depression that often get missed. We dig into why many people still struggle despite medication and therapy, the surprising importance of amino acids for neurotransmitters, and how stress and low stomach acid quietly disrupt protein and nutrient absorption. We also cover key deficiencies linked to depression, including zinc, B12, folate,...

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