# A Family’s Journey to Healthier Lives | Leeds News

Page: https://stenobird.com/podcast/leeds-news-today-2-min-news-the-daily-news-now-7573170/a-family-s-journey-to-healthier-lives-leeds-news
Text version: https://stenobird.com/podcast/leeds-news-today-2-min-news-the-daily-news-now-7573170/a-family-s-journey-to-healthier-lives-leeds-news.md
Podcast: [Leeds News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/leeds-news-today-2-min-news-the-daily-news-now-7573170)
Published: 2026-09-09T10:13:09+00:00
Episode link: https://sources.thednn.ai/560bdbd561bf0a30
Audio file: https://api.fastcast.ai/audio/fd02059f-5642-49ec-a526-3e04097a8640.mp3
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JSON: https://stenobird.com/v1/public/podcasts/leeds-news-today-2-min-news-the-daily-news-now-7573170/episodes/a-family-s-journey-to-healthier-lives-leeds-news
Duration seconds: 113

## Resource

Lorraine Jervis-Garner, a beauty therapist who hit nineteen stone after motherhood, transformed her life by joining a weight loss group—losing nine stone, now fitting into a size eight and rediscovering joy in movement. Her journey sparked a family-wide shift: her husband eats healthier meals, her three-year-old daughter learns kitchen habits, and even her 70-year-old mom lost three stone—all through shared, sustainable changes. Lorraine swapped convenience foods for protein-packed, homemade meals, even reinventing favorites like chicken nuggets. The results? She runs five kilometers, relieves chronic back pain, and thrives professionally. This ripple effect mirrors new BMJ research showing parents’ weight-loss efforts positively influence kids’ health behaviors—critical as younger adults face rising risks of future weight gain. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/560bdbd561bf0a30

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