# Russian Directions - Up and Down

Page: https://stenobird.com/podcast/learn-russian-with-fexingo-7819386/russian-directions-up-and-down-2
Text version: https://stenobird.com/podcast/learn-russian-with-fexingo-7819386/russian-directions-up-and-down-2.md
Podcast: [Learn Russian with Fexingo](https://stenobird.com/podcast/learn-russian-with-fexingo-7819386)
Published: 2026-09-03T12:40:22+00:00
Episode link: https://audio.fexingo.com/languages/learn-russian-with-fexingo/episode-0231.mp3
Audio file: https://audio.fexingo.com/languages/learn-russian-with-fexingo/episode-0231.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/learn-russian-with-fexingo-7819386/episodes/russian-directions-up-and-down-2
Duration seconds: 384

## Resource

Join Lucas and Luna in Episode 231 of Learn Russian with Fexingo as they teach you essential directional words for vertical movement: вверх (up) and вниз (down). Learn how to navigate stairs, elevators, and hills with these simple phrases. Perfect for building on your previous lessons about left and right directions. #LearnRussian #Fexingo #RussianDirections #Вверх #Вниз #LanguageLearning #RussianPrepositions #VerticalMovement #Stairs #Elevator #Podcast #ESL #RussianPhrases #DailyRussian Keep every episode free: buymeacoffee.com/fexingo

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## Transcript

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