# Norwegian Verb Å Holde - to Hold Page: https://stenobird.com/podcast/learn-norwegian-with-fexingo-7819192/norwegian-verb-holde-to-hold Text version: https://stenobird.com/podcast/learn-norwegian-with-fexingo-7819192/norwegian-verb-holde-to-hold.md Podcast: [Learn Norwegian with Fexingo](https://stenobird.com/podcast/learn-norwegian-with-fexingo-7819192) Published: 2026-07-13T22:18:11+00:00 Episode link: https://audio.fexingo.com/languages/learn-norwegian-with-fexingo/episode-0168.mp3 Audio file: https://audio.fexingo.com/languages/learn-norwegian-with-fexingo/episode-0168.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/learn-norwegian-with-fexingo-7819192/episodes/norwegian-verb-holde-to-hold Duration seconds: 142 ## Resource In Episode 168 of Learn Norwegian with Fexingo, hosts Lucas and Luna teach you the practical verb 'å holde' (to hold). Learn how to say 'I hold' and 'can you hold this for me?' through easy examples. Perfect for beginners wanting to talk about everyday actions like holding a bag or holding a door. Tune in for clear repetition and a friendly conversation. Subscribe now! #LearnNorwegian #NorwegianVerbs #ÅHolde #NorwegianLanguage #LanguageLearning #Fexingo #NorwegianForBeginners #VerbToHold #NorwegianPodcast #ScandinavianLanguage #NorwegianGrammar #EverydayNorwegian Keep every episode free: buymeacoffee.com/fexingo ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/learn-norwegian-with-fexingo-7819192/episodes/norwegian-verb-holde-to-hold/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/learn-norwegian-with-fexingo-7819192/norwegian-verb-holde-to-hold.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.