# The Balancing Act: Leadership, Work-Life Balance, and Mental Health

Page: https://stenobird.com/podcast/league-of-leaders-lessons-from-the-top-7762570/the-balancing-act-leadership-work-life-balance-and-mental-health
Text version: https://stenobird.com/podcast/league-of-leaders-lessons-from-the-top-7762570/the-balancing-act-leadership-work-life-balance-and-mental-health.md
Podcast: [League of Leaders Lessons from the Top](https://stenobird.com/podcast/league-of-leaders-lessons-from-the-top-7762570)
Published: 2026-04-18T18:58:45+00:00
Episode link: https://league-of-leaders-lessons-from-the-top.simplecast.com/episodes/the-balancing-act-leadership-work-life-balance-and-mental-health-7ny_n0KS
Audio file: https://afp-961895-injected.calisto.simplecastaudio.com/50a4a8b2-99cd-45b4-b018-3ec5572f6f55/episodes/ba60977c-6a33-4639-99a7-dc0b3bd8b018/audio/128/default.mp3?aid=rss_feed&awCollectionId=50a4a8b2-99cd-45b4-b018-3ec5572f6f55&awEpisodeId=ba60977c-6a33-4639-99a7-dc0b3bd8b018&feed=STV94iNe
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Duration seconds: 765

## Resource

In this episode, we delve into the often overlooked aspect of leadership: maintaining work-life balance and mental health. We explore how top leaders manage the pressure, stress, and demands of their roles while maintaining their personal well-being. We'll discuss strategies for achieving balance, the role of mental health in leadership, and how leaders can promote a healthy work environment. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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## Transcript

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