# Anchor Chat #31: Calm is Contagious

Page: https://stenobird.com/podcast/leading-out-the-woods-652835/anchor-chat-31-calm-is-contagious
Text version: https://stenobird.com/podcast/leading-out-the-woods-652835/anchor-chat-31-calm-is-contagious.md
Podcast: [Leading Out The Woods](https://stenobird.com/podcast/leading-out-the-woods-652835)
Published: 2026-06-12T20:43:37+00:00
Episode link: https://www.spreaker.com/episode/anchor-chat-31-calm-is-contagious--72504595
Audio file: https://api.spreaker.com/download/episode/72504595/ac31_calm_is_contagious.mp3
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JSON: https://stenobird.com/v1/public/podcasts/leading-out-the-woods-652835/episodes/anchor-chat-31-calm-is-contagious
Duration seconds: 682

## Resource

Anchor Chat #31: Calm is Contagious In this episode of Anchor Chats, Dr. Woods reflects on Calm Is Contagious, exploring how a leader’s demeanor can influence the culture, climate, and effectiveness of a school. He discusses the importance of remaining composed during challenging situations, modeling emotional regulation, and creating a sense of stability for staff and students. Dr. Woods encourages leaders to recognize that in moments of uncertainty, their calm presence can build confidence, strengthen trust, and help others navigate adversity with clarity and purpose.

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## Transcript

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