# Episode 184: Getting Rest

Page: https://stenobird.com/podcast/leading-and-learning-through-safety-14553/episode-184-getting-rest
Text version: https://stenobird.com/podcast/leading-and-learning-through-safety-14553/episode-184-getting-rest.md
Podcast: [Leading and Learning Through Safety](https://stenobird.com/podcast/leading-and-learning-through-safety-14553)
Published: 2025-07-18T07:00:00+00:00
Episode link: https://www.buzzsprout.com/2001262/episodes/17501784-episode-184-getting-rest.mp3
Audio file: https://www.buzzsprout.com/2001262/episodes/17501784-episode-184-getting-rest.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/leading-and-learning-through-safety-14553/episodes/episode-184-getting-rest
Duration seconds: 1201

## Resource

In this episode of the Leading and Learning Through Safety podcast, Dr. Mark French explores the critical link between psychological safety, rest, and physical safety in the workplace. Traditionally, safety professionals begin with physical safety as a foundation, but Mark challenges that order by highlighting emerging research suggesting psychological safety—particularly the ability to truly rest—is foundational to overall well-being. Referencing a meta-analysis from the Journal of Occupatio...

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## Transcript

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