# E36 The People-Pleasing Tax: How to Stop People Pleasing and Set Boundaries Without Guilt

Page: https://stenobird.com/podcast/lead-with-spark-authentic-leadership-for-women-executive-presence-career-confidence-7408276/e36-the-people-pleasing-tax-how-to-stop-people-pleasing-and-set-boundaries-without-guilt
Text version: https://stenobird.com/podcast/lead-with-spark-authentic-leadership-for-women-executive-presence-career-confidence-7408276/e36-the-people-pleasing-tax-how-to-stop-people-pleasing-and-set-boundaries-without-guilt.md
Podcast: [Lead with Spark | Authentic Leadership for Women, Executive Presence & Career Confidence](https://stenobird.com/podcast/lead-with-spark-authentic-leadership-for-women-executive-presence-career-confidence-7408276)
Published: 2026-02-18T10:00:00+00:00
Episode link: https://leadwithspark.podbean.com/e/the-people-pleasing-tax-how-to-stop-people-pleasing-and-set-boundaries-without-guilt/
Audio file: https://mcdn.podbean.com/mf/web/ke3kmm7i8ymkjgmx/E36_PPT_Final8y12a.mp3
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Duration seconds: 1146

## Resource

Stop people pleasing without losing your warmth. Learn why it fuels burnout and get scripts to set boundaries at work with confidence and executive presence.

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## Transcript

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