# E30 Stop Downplaying Yourself: Use Your Strengths to Boost Confidence and Reduce Burnout

Page: https://stenobird.com/podcast/lead-with-spark-authentic-leadership-for-women-executive-presence-career-confidence-7408276/e30-stop-downplaying-yourself-use-your-strengths-to-boost-confidence-and-reduce-burnout
Text version: https://stenobird.com/podcast/lead-with-spark-authentic-leadership-for-women-executive-presence-career-confidence-7408276/e30-stop-downplaying-yourself-use-your-strengths-to-boost-confidence-and-reduce-burnout.md
Podcast: [Lead with Spark | Authentic Leadership for Women, Executive Presence & Career Confidence](https://stenobird.com/podcast/lead-with-spark-authentic-leadership-for-women-executive-presence-career-confidence-7408276)
Published: 2026-01-07T10:00:00+00:00
Episode link: https://leadwithspark.podbean.com/e/stop-downplaying-yourself-use-your-strengths-to-boost-confidence-and-reduce-burnout/
Audio file: https://mcdn.podbean.com/mf/web/uc7rwheikt7zcs7n/S2E1_Using_your_Superpowers_FINAL9v0wv.mp3
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JSON: https://stenobird.com/v1/public/podcasts/lead-with-spark-authentic-leadership-for-women-executive-presence-career-confidence-7408276/episodes/e30-stop-downplaying-yourself-use-your-strengths-to-boost-confidence-and-reduce-burnout
Duration seconds: 1508

## Resource

Struggling to talk about your strengths without feeling like you’re bragging? In this practical Q&A episode, Lynsey shares simple language and strategies to help women professionals own their superpowers, use them confidently at work, and reduce burnout without making it weird.

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## Transcript

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