# Episode 80 | Stressed Leaders Stay in the Game: Burnout, Purpose and Thriving in Leadership

Page: https://stenobird.com/podcast/lead-with-hope-6701890/episode-80-stressed-leaders-stay-in-the-game-burnout-purpose-and-thriving-in-leadership
Text version: https://stenobird.com/podcast/lead-with-hope-6701890/episode-80-stressed-leaders-stay-in-the-game-burnout-purpose-and-thriving-in-leadership.md
Podcast: [Lead with HOPE](https://stenobird.com/podcast/lead-with-hope-6701890)
Published: 2026-01-24T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/brandi-kelly6/episodes/Episode-80--Stressed-Leaders-Stay-in-the-Game-Burnout--Purpose-and-Thriving-in-Leadership-e3doblo
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Duration seconds: 1869

## Resource

Are you a leader feeling the stress? Join us as we talk with Dan Stecken , a superintendent, former varsity head coach, and founder of the Stressed Leaders Retreat . Dan shares his unique approach to wellness and vulnerability and what it takes to thrive under pressure in leadership.In this episode, you will learn about: Dan's Journey and Book: Dan wrote his book, Stressed Leaders Stay in the Game , to himself from five years ago, during his first overwhelming year as a superintendent. The book and the retreat grew out of a desire to support colleagues who were also struggling. The Power of Vulnerability: Writing his book was a cathartic opportunity for reflection. Dan discusses why he chose to remain vulnerable in his writing despite a publisher's caution, believing it is vital to help other stressed leaders. Stressed Leaders Retreat: Dan founded the retreat to help educators build the stamina for passionate, purposeful leadership. The retreat has grown into a powerful network that is not limited to educators; it welcomes healthcare professionals, small business owners, entrepreneurs, accountants, and firemen—leaders across various industries. Dan discusses plans to expand the retreat to a new market in the Indianapolis area in June 2026, in addition to the event in Illinois. Mental Health and Wellness: Learn how Seneca High School fosters a culture that prioritizes student and staff mental health and wellness. Dan also reflects on the importance of self-care and finding "me time," even for high-flying workaholics. Connect with Dan: Find out more about the book, upcoming events, and how to sign up for the Stressed Leaders Retreat by visiting stressedleers.com . A special thank you to Craig Williams and Conversari for supporting this episode! Learn more about their wor…

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## Transcript

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