# Episode 116 | My Birthday Reset: 
3 Goals for the Next Season

Page: https://stenobird.com/podcast/lead-with-hope-6701890/episode-116-my-birthday-reset-3-goals-for-the-next-season
Text version: https://stenobird.com/podcast/lead-with-hope-6701890/episode-116-my-birthday-reset-3-goals-for-the-next-season.md
Podcast: [Lead with HOPE](https://stenobird.com/podcast/lead-with-hope-6701890)
Published: 2026-08-22T12:00:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/23ff6f180bf188abbc92f3ffd2a83de882b700401c75a56f0cc0d8fdf3993e38/eyJlcGlzb2RlSWQiOiIxNGEyNGJiZS03NTk1LTQ3OWYtYjg0Mi1hOTAxMTUwNDlmMDEiLCJwb2RjYXN0SWQiOiJhMzJiNTljZC05MDIwLTRiYzQtYTcwMy03ZjljMWYxZjZhNzkiLCJhY2NvdW50SWQiOiI2OTRlZGEwNjA4Mjc1MGM3MWVlOTc2YzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4NGE4MzU3ODNmOWNhYmQ5NWVmNDhjL2JyYW5kaS1rZWxseXMtc3R1ZGlvLWJRUnl3LWNvbXBvc2VyLTIwMjYtOC0xOF9fMjAtNDUtOS5tcDMifQ==.mp3
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JSON: https://stenobird.com/v1/public/podcasts/lead-with-hope-6701890/episodes/episode-116-my-birthday-reset-3-goals-for-the-next-season
Duration seconds: 753

## Resource

Dr. Brandi Kelly shares her personal reflections on her birthday and the goals she has set for the next year of her life. She emphasizes the importance of intentional living, health, focus, and presence in her journey of becoming the person she is called to be. Takeaways Intentional living leads to purposeful growth Health, focus, and presence are key elements of personal development Chapters 00:00 Reflections on Birthdays and Intentional Living 02:46 Setting Health Goals and Embracing Change 06:35 Building with Focus and Purpose 08:24 Being Present and Living with Intention 12:03 Invitation to the Hope Collective Resources Join the HOPE Collective - a VIP Coaching and Networking Group by emailing me at bkelly@sparkhopeedu.com Visit: sparkhopeedu.com

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## Transcript

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