# Episode 114 | When You Feel Stuck: A 5-Step Reset to Move Forward with H.O.P.E.

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Podcast: [Lead with HOPE](https://stenobird.com/podcast/lead-with-hope-6701890)
Published: 2026-08-08T12:00:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/d44ec6a7bb2b3d8bdff59706f8bff994f6b84fedb47c5bfec8396d1736ad0994/eyJlcGlzb2RlSWQiOiI1NTRhYWI5NC1lY2U2LTQ4ZTgtYTJlYy0wOWYwZTc0MTViNjIiLCJwb2RjYXN0SWQiOiJhMzJiNTljZC05MDIwLTRiYzQtYTcwMy03ZjljMWYxZjZhNzkiLCJhY2NvdW50SWQiOiI2OTRlZGEwNjA4Mjc1MGM3MWVlOTc2YzYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MjZmMTUyM2FiZTAwMjVmN2E1YjI5L2JyYW5kaS1rZWxseXMtc3R1ZGlvLWJRUnl3LWNvbXBvc2VyLTIwMjYtOC01X18xLTAtMzcubXAzIn0=.mp3
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Duration seconds: 450

## Resource

The episode explores the experience of feeling stuck and overwhelmed, providing practical leadership tools and emphasizing the importance of building hope. It introduces a five-step reset for navigating uncertainty and discusses the connection between leadership and hope, concluding with an invitation to join the Hope Collective for leadership development and support. Takeaways Practical leadership tools Building hope Chapters 00:00 Feeling Stuck and Overwhelmed 01:40 Navigating Seasons of Uncertainty 03:09 The Five-Step Reset 06:29 Leadership and Hope Resources: Learn more about he Hope Collective by emailing Dr. Brandi Kelly @ bkelly@sparkhopeedu.com Complimentary Resource: 5 - Step Reset - https://api.leadconnectorhq.com/widget/form/tl2K6BJwvL6ccdpax8pW Visit sparkhopeedu.com

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## Transcript

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