# Ep 99 - Stop comparing your day 1 to someone else's day 100 or their genetics

Page: https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-99-stop-comparing-your-day-1-to-someone-else-s-day-100-or-their-genetics
Text version: https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-99-stop-comparing-your-day-1-to-someone-else-s-day-100-or-their-genetics.md
Podcast: [Laura-Faye Fitness](https://stenobird.com/podcast/laura-faye-fitness-6384594)
Published: 2025-11-26T13:57:16+00:00
Episode link: https://podcasters.spotify.com/pod/show/laura-faye-haworth/episodes/Ep-99---Stop-comparing-your-day-1-to-someone-elses-day-100-or-their-genetics-e3bgfqm
Audio file: https://anchor.fm/s/dbc57bd8/podcast/play/111738134/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-26%2F82693cde-dc80-53d4-5c91-022a8a7df230.mp3
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JSON: https://stenobird.com/v1/public/podcasts/laura-faye-fitness-6384594/episodes/ep-99-stop-comparing-your-day-1-to-someone-else-s-day-100-or-their-genetics
Duration seconds: 732

## Resource

www.laurafayefitness.co.uk

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## Transcript

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