# Ep 114 - Holiday Weight Gain & How I Will Never Use AI To Coach Me Personally

Page: https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-114-holiday-weight-gain-how-i-will-never-use-ai-to-coach-me-personally
Text version: https://stenobird.com/podcast/laura-faye-fitness-6384594/ep-114-holiday-weight-gain-how-i-will-never-use-ai-to-coach-me-personally.md
Podcast: [Laura-Faye Fitness](https://stenobird.com/podcast/laura-faye-fitness-6384594)
Published: 2026-05-19T09:42:55+00:00
Episode link: https://podcasters.spotify.com/pod/show/laura-faye-haworth/episodes/Ep-114---Holiday-Weight-Gain--How-I-Will-Never-Use-AI-To-Coach-Me-Personally-e3jj6n1
Audio file: https://anchor.fm/s/dbc57bd8/podcast/play/120215713/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-19%2F9c11071e-5822-5690-9042-75236374ee7e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/laura-faye-fitness-6384594/episodes/ep-114-holiday-weight-gain-how-i-will-never-use-ai-to-coach-me-personally
Duration seconds: 897

## Resource

www.laurafayefitness.co.uk

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## Transcript

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