# 125: How Steph Gaudreau Uses Private Podcasts to Coach Women Over 40 in Strength Training

Page: https://stenobird.com/podcast/launch-your-private-podcast-6618732/125-how-steph-gaudreau-uses-private-podcasts-to-coach-women-over-40-in-strength-training
Text version: https://stenobird.com/podcast/launch-your-private-podcast-6618732/125-how-steph-gaudreau-uses-private-podcasts-to-coach-women-over-40-in-strength-training.md
Podcast: [Launch Your Private Podcast](https://stenobird.com/podcast/launch-your-private-podcast-6618732)
Published: 2026-02-18T12:00:47+00:00
Episode link: https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/7taX9rRoOg/eae0a5ed-ff6d-46ab-8f35-c89c6c76c2ae.mp3
Audio file: https://dts.podtrac.com/redirect.mp3/podcasts.helloaudio.fm/download/7taX9rRoOg/eae0a5ed-ff6d-46ab-8f35-c89c6c76c2ae.mp3
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JSON: https://stenobird.com/v1/public/podcasts/launch-your-private-podcast-6618732/episodes/125-how-steph-gaudreau-uses-private-podcasts-to-coach-women-over-40-in-strength-training
Duration seconds: 3838

## Resource

In this episode, we explore how Steph Gaudreau, creator of Strong with Steph, has transformed her fitness coaching business using private podcasts. Discover how she moved beyond traditional PDFs to create engaging audio experiences that help women over 40 build sustainable strength training habits. Learn about her multi-feed strategy for course delivery, lead magnets, and live call recordings that keep clients connected and motivated. Topics Covered Transforming video library content into audio format for on-the-go consumption Creating "Mental Gym" resources that address mindset and behavior change Using private podcasts as webinar alternatives for lead generation Multi-feed strategy: lead magnets, course content, and live call recordings Addressing common fitness roadblocks through audio coaching ManyChat integration for streamlined delivery Moving beyond PDF lead magnets to audio experiences Links Mentioned http://stephgaudreau.com IG: @steph_gaudreau 7 day sample lifting program https://stephgaudreau.com/workout More from Hello Audio Grab a free trial Youtube Instagram Facebook Group   Subscribe and Review If you loved this episode, please take a moment to subscribe and leave a review ! Thank you so much for tuning in to Launch Your Private Podcast.

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