# Episode 73 Different types of training

Page: https://stenobird.com/podcast/latinx-guard-podcast-6469814/episode-73-different-types-of-training
Text version: https://stenobird.com/podcast/latinx-guard-podcast-6469814/episode-73-different-types-of-training.md
Podcast: [LatinX Guard Podcast](https://stenobird.com/podcast/latinx-guard-podcast-6469814)
Published: 2025-04-21T04:00:00+00:00
Episode link: https://latinx-guard-podcast.simplecast.com/episodes/episode-73-different-types-of-training-d8po_cvR
Audio file: https://cdn.simplecast.com/audio/865c992f-0704-4a2b-8077-0564c5008968/episodes/2620a6f9-400e-4fec-9f77-57aa3dbe8e5b/audio/2ba3a6c6-b914-4d1d-8217-036550cbab52/default_tc.mp3?aid=rss_feed&feed=WAXhSAbv
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/latinx-guard-podcast-6469814/episodes/episode-73-different-types-of-training
Duration seconds: 4506

## Resource

Whats the best type of training? Ecological training? Hard training? Tickle rounds? Find out today on this weeks episode!

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## Transcript

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