# THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

Page: https://stenobird.com/podcast/late-bloomers-7152854/the-adhd-hackers-10-unhinged-hacks-that-actually-work-for-your-brain
Text version: https://stenobird.com/podcast/late-bloomers-7152854/the-adhd-hackers-10-unhinged-hacks-that-actually-work-for-your-brain.md
Podcast: [LATE BLOOMERS](https://stenobird.com/podcast/late-bloomers-7152854)
Published: 2026-06-10T00:43:00+00:00
Episode link: https://audioboom.com/posts/8912970
Audio file: https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8912970.mp3?modified=1780675686&sid=5146568&source=rss
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JSON: https://stenobird.com/v1/public/podcasts/late-bloomers-7152854/episodes/the-adhd-hackers-10-unhinged-hacks-that-actually-work-for-your-brain
Duration seconds: 1972

## Resource

This week on LATE BLOOMERS, Rich and Rox are sharing the ADHD hacks that actually work — not the "just set an alarm" nonsense, the real ones. Ten tried and tested strategies pulled straight from their actual life together. From setting timers in seconds instead of minutes, to the lesser of two evils trick, body doubling, and why buying a nice water bottle is genuinely a productivity hack — this one is packed. Rox also admits she still doesn't notice when Rich is using the hacks on her. Which honestly says it all. If your brain makes every task feel like a mountain, this episode is for you. 20% off Loop Earplugs: https://www.loopearplugs.com/adhdlove

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## Transcript

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