# SURVIVING DECEMBER: Christmas after loss, trauma and estrangement

Page: https://stenobird.com/podcast/late-bloomers-7152854/surviving-december-christmas-after-loss-trauma-and-estrangement
Text version: https://stenobird.com/podcast/late-bloomers-7152854/surviving-december-christmas-after-loss-trauma-and-estrangement.md
Podcast: [LATE BLOOMERS](https://stenobird.com/podcast/late-bloomers-7152854)
Published: 2025-12-24T01:43:00+00:00
Episode link: https://audioboom.com/posts/8823155
Audio file: https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8823155.mp3?modified=1766531661&sid=5146568&source=rss
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JSON: https://stenobird.com/v1/public/podcasts/late-bloomers-7152854/episodes/surviving-december-christmas-after-loss-trauma-and-estrangement
Duration seconds: 1945

## Resource

In this deeply personal Christmas episode of LATE BLOOMERS , Rich sits down with Rox—aka “the Grinch”—to unpack the real story behind her decades-long struggle with Christmas. What starts as a festive chat quickly becomes an honest, emotional journey through grief, trauma, family estrangement, alcoholism, shock, and the impossible pressure to feel joyful when your whole world has collapsed. Rox opens up about losing her mum and grandad within days of each other, navigating her dad’s long-term affair, spending Christmases alone in a basement flat with cider and a microwave dinner, the years of numbing, running, self-injury, and trying—and failing—to hold it all together. She also shares the complicated love of still wanting your dad, the devastation of being blocked, and the strange relief that comes when a door finally closes. But this isn’t just darkness. Rich and Rox trace the long road back: therapy breakthroughs, sobriety, chosen family, stepchildren, new traditions (including the legendary New Year’s Eve Fairy), and the slow, unexpected return of seasonal joy. If you find Christmas overwhelming, lonely, painful, or loaded with memories you can’t hold by yourself, this episode is for you.

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## Transcript

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