# LAMBS TO LIONS Episode 63 | (ft. Coach Rick Higginbottom)

Page: https://stenobird.com/podcast/lambs-to-lions-4990439/lambs-to-lions-episode-63-ft-coach-rick-higginbottom
Text version: https://stenobird.com/podcast/lambs-to-lions-4990439/lambs-to-lions-episode-63-ft-coach-rick-higginbottom.md
Podcast: [LAMBS TO LIONS](https://stenobird.com/podcast/lambs-to-lions-4990439)
Published: 2026-04-28T15:00:00+00:00
Episode link: https://rss.com/podcasts/lambstolions/2772757
Audio file: https://content.rss.com/episodes/109344/2772757/lambstolions/2026_04_27_22_36_47_659eaf11-0340-4653-9d94-5fa5b39ec5e9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/lambs-to-lions-4990439/episodes/lambs-to-lions-episode-63-ft-coach-rick-higginbottom
Duration seconds: 1401

## Resource

Join Coach Rick Higginbottom as we explore the vital role of knowing what to say yes and no to and the key to sustaining it.

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## Transcript

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