# Directions 23-09-2026

Page: https://stenobird.com/podcast/lagos-talks-913-4201276/directions-23-09-2026
Text version: https://stenobird.com/podcast/lagos-talks-913-4201276/directions-23-09-2026.md
Podcast: [Lagos talks 913](https://stenobird.com/podcast/lagos-talks-913-4201276)
Published: 2026-09-24T10:00:34+00:00
Episode link: https://podcasters.spotify.com/pod/show/lagos-talks-913/episodes/Directions-23-09-2026-e3pas43
Audio file: https://anchor.fm/s/5ab53f74/podcast/play/126234179/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-24%2Fdd94ccc4-a441-28e4-d9a9-fb8b92ba8095.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/lagos-talks-913-4201276/episodes/directions-23-09-2026
Duration seconds: 1291

## Resource

In this episode of Directions, the conversation explores how we navigate relationships with the people around us, the boundaries we create and the ways certain relationships can influence how freely we express ourselves. At the heart of the discussion is a simple but revealing question: When did you stop being yourself around certain people? The conversation examines the moments when we begin to shrink, adjust or hide parts of ourselves to maintain relationships — and what it takes to find that sense of self again.

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## Transcript

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