# #467 Atomic Habits, Essentialism, and The Ruthless Elimination of Hurry

Page: https://stenobird.com/podcast/kyle-kingsbury-podcast-546208/467-atomic-habits-essentialism-and-the-ruthless-elimination-of-hurry
Text version: https://stenobird.com/podcast/kyle-kingsbury-podcast-546208/467-atomic-habits-essentialism-and-the-ruthless-elimination-of-hurry.md
Podcast: [Kyle Kingsbury Podcast](https://stenobird.com/podcast/kyle-kingsbury-podcast-546208)
Published: 2026-08-14T17:01:54+00:00
Episode link: https://kylekingsburypodcast.podbean.com/e/467-atomic-habits-essentialism-and-the-ruthless-elimination-of-hurry/
Audio file: https://mcdn.podbean.com/mf/web/2nmhd5j6pzygiakb/4th_Day_of_School_-_EM_Mix6mjq8.mp3
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JSON: https://stenobird.com/v1/public/podcasts/kyle-kingsbury-podcast-546208/episodes/467-atomic-habits-essentialism-and-the-ruthless-elimination-of-hurry
Duration seconds: 6534

## Resource

In this EP I decided to give people a look inside The Kingdom Within- my digital community on Skool. This is my most recent lecture from Skool. I deep dive Atomic Habits, Essentialism, and The Ruthless Elimination of Hurry. 3 books that have had a profound impact on my life. This isn't an expose of the texts; rather it is some of the core teachings woven into the changes I've made personally to get more from life and live better. If you'd like to join my community and participate in monthly lectures and Q&A click the link here for a free one week trial! https://www.skool.com/the-kingdom-within-5541/about Brain Supreme is the best microdosing company on Earth- the Genius and the Athlete are my favorite products but all of them work incredibly well for a variety of purposes. Get 15% off everything in the store by using code "KKP" at checkout. https://brainsupreme.co/collections/all

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## Transcript

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