# 14k Followers in 30 Days: The Playbook That Built Seniq's Growth on Instagram Page: https://stenobird.com/podcast/kore-outdoors-podcast-6858812/14k-followers-in-30-days-the-playbook-that-built-seniq-s-growth-on-instagram Text version: https://stenobird.com/podcast/kore-outdoors-podcast-6858812/14k-followers-in-30-days-the-playbook-that-built-seniq-s-growth-on-instagram.md Podcast: [KORE Outdoors Podcast](https://stenobird.com/podcast/kore-outdoors-podcast-6858812) Published: 2026-01-08T19:40:26+00:00 Episode link: https://koreoutdoors.org/podcast/ Audio file: https://media.transistor.fm/71ea168c/80fd41d5.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/kore-outdoors-podcast-6858812/episodes/14k-followers-in-30-days-the-playbook-that-built-seniq-s-growth-on-instagram Duration seconds: 4163 ## Resource Tina Thompson grew Seniq's Instagram following from 10K to 42K in just one year - including 14K new followers in 30 days. In this conversation, she breaks down the exact playbook that transformed Instagram from a content channel into a revenue generator. Tina shares how she reduced her time commitment from 20 hours to just 5 hours per week while accelerating growth, the specific content strategies that unlocked hockey stick growth during the launch of their ski apparel, and how she uses trial reels and AB testing to optimize performance. This is the tactical Instagram masterclass every outdoor brand founder needs. Show Highlights This episode is a deeper-dive into the tactics that Tina laid out in her Substack post about Seniq's Instagram strategy. Here are the main topics Tina lays out in her post that we dive into in this episode: Be yourself Most strategy is useless Consistency is everything Don't reinvent the wheel Fun is key Unlock & Repeat Pinning works Giveaways are a must Show the product Lo-fi > Hi-res The best launches have a formula A/B testing reels drives quick results Links Tina's Substack Seniq on Instagram Tina on Instagram Mallory Ottariano / Youer on Instagram Behind The Diary YouTube channel Tiny Experiments book The KORE Podcast is a production of the Kootenay Outdoor Recreation Enterprise. Learn more about KORE and the podcast: https://koreoutdoors.org/podcast The KORE Outdoors Podcast is supported by the Province of British Columbia. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/kore-outdoors-podcast-6858812/episodes/14k-followers-in-30-days-the-playbook-that-built-seniq-s-growth-on-instagram/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/kore-outdoors-podcast-6858812/14k-followers-in-30-days-the-playbook-that-built-seniq-s-growth-on-instagram.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.