# The Invisible Hug 🤗 Calming Meditation for Toddlers with Separation Anxiety

Page: https://stenobird.com/podcast/koala-tots-bedtime-stories-for-kids-toddlers-6644865/the-invisible-hug-calming-meditation-for-toddlers-with-separation-anxiety
Text version: https://stenobird.com/podcast/koala-tots-bedtime-stories-for-kids-toddlers-6644865/the-invisible-hug-calming-meditation-for-toddlers-with-separation-anxiety.md
Podcast: [Koala Tots: Bedtime Stories for Kids & Toddlers](https://stenobird.com/podcast/koala-tots-bedtime-stories-for-kids-toddlers-6644865)
Published: 2026-07-09T23:00:00+00:00
Episode link: https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/traffic.megaphone.fm/HLKK6359865750.mp3
Audio file: https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/traffic.megaphone.fm/HLKK6359865750.mp3
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JSON: https://stenobird.com/v1/public/podcasts/koala-tots-bedtime-stories-for-kids-toddlers-6644865/episodes/the-invisible-hug-calming-meditation-for-toddlers-with-separation-anxiety
Duration seconds: 540

## Resource

Today, Abbe welcomes her friend Oliver, who'll gently guide your little one through a calming exercise designed to help with separation anxiety and missing a loved one. Together, they'll imagine an invisible hug that stays with them wherever they go, helping your toddler feel safe, comforted and reassured - whether they're at kindergarten, with family, or settling down for bed. Upgrade to Koala Tots Plus for uninterrupted ad-free listening, and access to bonus compilation episodes that will keep your little one sleeping all night long. It takes two taps ⭐️https://koalatots.supercast.com Please hit follow and leave us a review. 💕 How are we doing with the show? ✨Let us know Instagram 📸 @koalakids.fm Tiktok ⏰ @koalakids.fm Narrated by 🎙️Oliver James Jenkin Original Music 🎶 Sokratis Seirlis

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## Transcript

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