# EP305: Toxic Mom Groups & Knowing When to Leave

Page: https://stenobird.com/podcast/know-your-aura-with-mystic-michaela-92013/ep305-toxic-mom-groups-knowing-when-to-leave
Text version: https://stenobird.com/podcast/know-your-aura-with-mystic-michaela-92013/ep305-toxic-mom-groups-knowing-when-to-leave.md
Podcast: [Know Your Aura with Mystic Michaela](https://stenobird.com/podcast/know-your-aura-with-mystic-michaela-92013)
Published: 2026-01-15T05:00:00+00:00
Episode link: https://rss.art19.com/episodes/80869a0d-fea6-440a-bc6f-beec814a8e2e.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://rss.art19.com/episodes/80869a0d-fea6-440a-bc6f-beec814a8e2e.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/know-your-aura-with-mystic-michaela-92013/episodes/ep305-toxic-mom-groups-knowing-when-to-leave
Duration seconds: 3841

## Resource

Mom groups are supposed to offer support, but what happens when the energy turns judgmental, competitive, or quietly toxic? Inspired by Ashley Tisdale’s viral essay about leaving a toxic mom group, Michaela dives into how auras can assist with knowing how to choose the right mom group for you, and when to leave the wrong one. Michaela talks about what your aura needs in this type of community and what problematic moms can look like in aura color. Scott and Michaela read listeners’ experiences with tough mom groups and explore how understanding your own aura can help you choose communities that actually support you, instead of drain you.  Want to learn more? Enjoy one of our new interactive Aura quizzes:  https://knowyouraura.com/aura-quizzes/ Listen to this introductory episode to find your Aura color:  https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880 Send Mystic Michaela some positive energy on Instagram:  https://www.instagram.com/mysticmichaela/ Explore the Know Your Aura Website :  https://knowyouraura.com/ Visit Mystic Michaela's Website:  https://www.mysticmichaela.com/ Join Mystic Michaela's Facebook Group:  https://www.facebook.com/groups/2093029197406168/ Our Episode Partners:  Get 30% off your first 3 subscription orders when you use code KYA at https://www.oneskin.co/KYA Get $30 off your first box - PLUS free Croissants for life - when you go to https://wildgrain.com/KYA to start your subscription today. TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this fe…

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## Transcript

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