# You’re Allowed to Cry, Just Not on the Footy Field: Kate Thomson’s Rule for Rugby

Page: https://stenobird.com/podcast/kiwi-yarns-789217/you-re-allowed-to-cry-just-not-on-the-footy-field-kate-thomson-s-rule-for-rugby
Text version: https://stenobird.com/podcast/kiwi-yarns-789217/you-re-allowed-to-cry-just-not-on-the-footy-field-kate-thomson-s-rule-for-rugby.md
Podcast: [Kiwi Yarns](https://stenobird.com/podcast/kiwi-yarns-789217)
Published: 2026-03-29T11:00:00+00:00
Episode link: https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED4099366747.mp3?updated=1774570200
Audio file: https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED4099366747.mp3?updated=1774570200
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Duration seconds: 3545

## Resource

Content Warning: This episode contains discussions of mental ill-health and suicide. Support is available any time from Lifeline, details at https://www.lifeline.org.nz/ This week on Kiwi Yarns, I sit down with Kate Thompson - star of the recently released documentary No Tears On The Field. The film follows a grassroots women's rugby season in Taranaki, and the backstories of what it takes to get to the field. Kate talks the rise of women’s rugby in New Zealand, the realities of balancing farm life with sport, and the importance of community. She also opens up about mental health in rural areas, losing loved ones, and the role rugby plays in keeping her grounded. Plus, her relationship with her mum is something pretty special. Learn more about your ad choices. Visit megaphone.fm/adchoices

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