# 278: Is The Mental Load Killing Your Sex Life? with Dr. Morgan Cutlip

Page: https://stenobird.com/podcast/kingdom-sexuality-3146181/278-is-the-mental-load-killing-your-sex-life-with-dr-morgan-cutlip
Text version: https://stenobird.com/podcast/kingdom-sexuality-3146181/278-is-the-mental-load-killing-your-sex-life-with-dr-morgan-cutlip.md
Podcast: [Kingdom Sexuality](https://stenobird.com/podcast/kingdom-sexuality-3146181)
Published: 2026-03-10T04:07:00+00:00
Episode link: https://traffic.megaphone.fm/TSF4624877211.mp3?updated=1773116380
Audio file: https://traffic.megaphone.fm/TSF4624877211.mp3?updated=1773116380
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JSON: https://stenobird.com/v1/public/podcasts/kingdom-sexuality-3146181/episodes/278-is-the-mental-load-killing-your-sex-life-with-dr-morgan-cutlip
Duration seconds: 2822

## Resource

We love our listeners and we want to know more about you! Please take 3 minutes to fill out this survey to share who you are & how you engage with the advertisers you hear on the show! Ever feel like you’re carrying the invisible to-do list for your entire household? Tune in as Dr. Morgan Cutlip joins us to unpack the mental load in marriage- why it causes so much tension and how couples can start sharing it better to make sex great again! Watch the episode on YouTube!! Resources: The Better Share Love Your Kids Without Losing Yourself The Flirtation Experiment ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Approximate Time Stamps: Opening and setup — 0:00–1:12 Sponsor break and guest intro — 1:12–2:04 Guest background and motivation — 2:04–7:01 Defining the mental load and its three domains — 7:01–12:54 The triple threat and implications for home life — 12:54–15:58 Externalizing the mental load and renegotiation as a team — 15:58–16:56 Mental load and sex dynamics — 16:56–23:07 Practical fairness conversations and communication — 23:07–28:03 Narration experiments and practical tools (appreciation, storytelling, and experiments) — 28:03–41:13 Closing, resources, and prayer — 41:52–44:27 Learn more about your ad choices. Visit megaphone.fm/adchoices

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