# 228\\ What is Food Freedom and How Do I Get There?

Page: https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762/228-what-is-food-freedom-and-how-do-i-get-there
Text version: https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762/228-what-is-food-freedom-and-how-do-i-get-there.md
Podcast: [KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing](https://stenobird.com/podcast/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762)
Published: 2026-04-27T13:59:18+00:00
Episode link: https://kingdomfitmoms.podbean.com/e/228-what-is-food-freedom-and-how-do-i-get-there/
Audio file: https://mcdn.podbean.com/mf/web/p6tjc9nxewkkue79/228_7jltt.mp3
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JSON: https://stenobird.com/v1/public/podcasts/kingdom-fit-moms-christian-weight-loss-whole-food-meal-planning-biblical-mindset-inner-healing-6401762/episodes/228-what-is-food-freedom-and-how-do-i-get-there
Duration seconds: 1653

## Resource

Maybe you've heard the phrase food freedom and it sounded like some elusive goal you could never actually attain. Curious what "food freedom" means to those who are living in maintenance? What if you could enter into a social situation and know exactly to eat, without fear and with confidence? In today's episode, I'm diving into what Fit Moms express as food freedom and what it means to them. Fit, Fueled, Free Bootcamp starts April 27, 2026.Here are details to sign up: Kelseywickenhauser.com/free-bootcampReserve your spot today! NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 🔗 Sign up for Fit, Fueled, Free!https://kelseywickenhauser.com/free-bootcamp 🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!) http://kelseywickenhauser.com/join LET’S CONNECT! 🌎 My story + more Christian weight loss tips HERE📱 Instagram: @kelseywickenhauser 🔍 Email: info@kelseywickenhauser.com 🔗 Free Kingdom Fit Moms Facebook community This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies. 🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kels…

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## Transcript

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