# E135 Hyper fixations, Advocating For Yourself & Hot Girl Spiral

Page: https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120/e135-hyper-fixations-advocating-for-yourself-hot-girl-spiral
Text version: https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120/e135-hyper-fixations-advocating-for-yourself-hot-girl-spiral.md
Podcast: [Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee](https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120)
Published: 2026-05-27T11:00:00+00:00
Episode link: https://40ed90b4-f3cd-48c2-8c11-6da7527c5d60.libsyn.com/e135-hyper-fixations-advocating-for-yourself-hot-girl-spiral
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/40ed90b4-f3cd-48c2-8c11-6da7527c5d60/ep_135.mp3?dest-id=4112283
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JSON: https://stenobird.com/v1/public/podcasts/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120/episodes/e135-hyper-fixations-advocating-for-yourself-hot-girl-spiral
Duration seconds: 4286

## Resource

Welcome back to your two favorite girlies!! Yes…. Maddy's microphone was off BUT the episode still slays. Today is a girls catch up kind of day between Neighbor man, hair washing routines, and grief talk. Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram: https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- hyperfixations during the vid 12:00- RIP to the best soup ever 14:00- Scarred by the raw meat 18:00- listening to your body 20:30- down with "hair training" 26:00- know your worth and stick to it!!! 35:00- ALWAYS advocate for your health 44:00- Maddy's beef with the healthcare system 53:00- is it the deficit or is it just having a plan? 58:00- miscarriage is isolating 1:05:00- end of show chitchat This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o

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## Transcript

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