# E119 The Misogi of 2026, Dating for Potential, the Red Flags

Page: https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120/e119-the-misogi-of-2026-dating-for-potential-the-red-flags
Text version: https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120/e119-the-misogi-of-2026-dating-for-potential-the-red-flags.md
Podcast: [Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee](https://stenobird.com/podcast/kinda-hot-kinda-healthy-with-maddy-martinez-and-ali-larrabee-6709120)
Published: 2026-02-04T12:00:00+00:00
Episode link: https://40ed90b4-f3cd-48c2-8c11-6da7527c5d60.libsyn.com/e119-the-misogi-of-2026-dating-for-potential-the-red-flags
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/40ed90b4-f3cd-48c2-8c11-6da7527c5d60/ep_120.mp3?dest-id=4112283
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Duration seconds: 4560

## Resource

Welcome back to your two favorite girlies! We are dropping another in person pod so we have to apologize about the audio quality!! Please don't hate us LOL Today we covered our Misogi's of 2026, what our "mission/ goal is", and of course dating icks, red flags, so much more. We would LOVE to hear your Misogi for 2026, drop it here!! https://bit.ly/KHKH-ask-my-question Download Maddy's Mindset audios here: https://www.nourishandliftpgh.com/menopause-mindset-program.html Shop our favorites here! Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram: https://www.instagram.com/aliwagnercoaching/ Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- kinda messy and no one's healthy 3:00- the Misogi of 2026 5:05- the big ass calendar 6:13- Maddy's Misogi 11:00- dating for potential, DON'T 15:00- dating icks and red flags 25:00- the meet cute update 30:00- back to the Misogi 37:00- being self aware 43:00- Ali's Misogi 58:00- health anxiety 1:01:00- "we all have the same 24 hours a day" 1:10:00- end of show chit chat This document confirms the download of an audio file pursuant to the Content License as def…

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