# Beat AI brain rot

Page: https://stenobird.com/podcast/kim-komando-daily-tech-update-348854/beat-ai-brain-rot
Text version: https://stenobird.com/podcast/kim-komando-daily-tech-update-348854/beat-ai-brain-rot.md
Podcast: [Kim Komando Daily Tech Update](https://stenobird.com/podcast/kim-komando-daily-tech-update-348854)
Published: 2026-06-04T10:00:00+00:00
Episode link: https://pscrb.fm/rss/p/traffic.megaphone.fm/WSMM8068850255.mp3
Audio file: https://pscrb.fm/rss/p/traffic.megaphone.fm/WSMM8068850255.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/kim-komando-daily-tech-update-348854/episodes/beat-ai-brain-rot
Duration seconds: 666

## Resource

Too much AI is bad for the brain. Ten minutes of it and your mind starts checking out. Researchers tested 1,200 people and found that leaning on chatbots made them significantly worse at thinking on their own. The fix is simple. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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