# Kidney Stone Diet

Page: https://stenobird.com/podcast/kidney-stone-diet-3074466
Text version: https://stenobird.com/podcast/kidney-stone-diet-3074466.md
RSS feed: https://feeds.transistor.fm/kidney-stone-diet
Official site: https://kidneystonediet.com
Author: SPYR
Episodes: 301

## Resource

Prevent kidney stones and live your best life. Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention. Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/kidney-stone-diet-3074466
Markdown: https://stenobird.com/podcast/kidney-stone-diet-3074466.md

## Episodes
- [My patients have been doing this wrong](https://stenobird.com/podcast/kidney-stone-diet-3074466/my-patients-have-been-doing-this-wrong) — 2026-07-07T14:00:00+00:00
- [What do these lab results mean?](https://stenobird.com/podcast/kidney-stone-diet-3074466/what-do-these-lab-results-mean) — 2026-06-30T14:00:00+00:00
- [The Kidney Stone TRUTH about Apple Cider Vinegar](https://stenobird.com/podcast/kidney-stone-diet-3074466/the-kidney-stone-truth-about-apple-cider-vinegar) — 2026-06-23T14:00:00+00:00
- [Food-based supplement danger?](https://stenobird.com/podcast/kidney-stone-diet-3074466/food-based-supplement-danger) — 2026-06-16T14:00:00+00:00
- [How much calcium does it take to flush oxalate?](https://stenobird.com/podcast/kidney-stone-diet-3074466/how-much-calcium-does-it-take-to-flush-oxalate) — 2026-05-26T14:00:00+00:00
- [The SECRET about Potassium Citrate](https://stenobird.com/podcast/kidney-stone-diet-3074466/the-secret-about-potassium-citrate) — 2026-05-19T14:00:00+00:00
- [The TRUTH about tofu](https://stenobird.com/podcast/kidney-stone-diet-3074466/the-truth-about-tofu) — 2026-05-12T14:00:00+00:00
- [WORST foods for kidney stones in 2026](https://stenobird.com/podcast/kidney-stone-diet-3074466/worst-foods-for-kidney-stones-in-2026) — 2026-05-05T14:00:00+00:00
- [The hidden reason you keep making stones](https://stenobird.com/podcast/kidney-stone-diet-3074466/the-hidden-reason-you-keep-making-stones) — 2026-04-28T14:00:00+00:00
- [My family tells me I'm not eating enough protein](https://stenobird.com/podcast/kidney-stone-diet-3074466/my-family-tells-me-i-m-not-eating-enough-protein) — 2026-04-21T14:00:00+00:00
- [How my patients prevent kidney stones while traveling](https://stenobird.com/podcast/kidney-stone-diet-3074466/how-my-patients-prevent-kidney-stones-while-traveling) — 2026-04-14T14:00:00+00:00
- [Don’t take another bite until you hear this](https://stenobird.com/podcast/kidney-stone-diet-3074466/don-t-take-another-bite-until-you-hear-this) — 2026-04-07T14:00:00+00:00
- [DO THIS after kidney stone surgery](https://stenobird.com/podcast/kidney-stone-diet-3074466/do-this-after-kidney-stone-surgery) — 2026-03-31T14:00:00+00:00
- [The TRUTH about the carnivore diet and kidney stones](https://stenobird.com/podcast/kidney-stone-diet-3074466/the-truth-about-the-carnivore-diet-and-kidney-stones) — 2026-03-24T14:00:00+00:00
- [You'll wish you knew this sooner](https://stenobird.com/podcast/kidney-stone-diet-3074466/you-ll-wish-you-knew-this-sooner) — 2026-03-17T14:00:00+00:00
- [Did cashews give me kidney stones?](https://stenobird.com/podcast/kidney-stone-diet-3074466/did-cashews-give-me-kidney-stones) — 2026-03-10T14:00:00+00:00
- [The TRUTH about protein powder and your kidney stones](https://stenobird.com/podcast/kidney-stone-diet-3074466/the-truth-about-protein-powder-and-your-kidney-stones) — 2026-03-03T15:00:00+00:00
- [Did almonds give me kidney stones?](https://stenobird.com/podcast/kidney-stone-diet-3074466/did-almonds-give-me-kidney-stones) — 2026-02-24T15:00:00+00:00
- [Most people forget about these low oxalate foods](https://stenobird.com/podcast/kidney-stone-diet-3074466/most-people-forget-about-these-low-oxalate-foods) — 2026-02-17T15:00:00+00:00
- [Is bread safe to eat with kidney stones?](https://stenobird.com/podcast/kidney-stone-diet-3074466/is-bread-safe-to-eat-with-kidney-stones) — 2026-02-10T15:00:00+00:00
- [Are chia seeds safe to eat with kidney stones?](https://stenobird.com/podcast/kidney-stone-diet-3074466/are-chia-seeds-safe-to-eat-with-kidney-stones) — 2026-02-03T15:00:00+00:00
- [Is quinoa safe to eat with kidney stones?](https://stenobird.com/podcast/kidney-stone-diet-3074466/is-quinoa-safe-to-eat-with-kidney-stones) — 2026-01-27T15:00:00+00:00
- [What to eat for breakfast with kidney stones](https://stenobird.com/podcast/kidney-stone-diet-3074466/what-to-eat-for-breakfast-with-kidney-stones) — 2026-01-20T15:00:00+00:00
- [What does a urine test show for kidney stones?](https://stenobird.com/podcast/kidney-stone-diet-3074466/what-does-a-urine-test-show-for-kidney-stones) — 2026-01-13T15:00:00+00:00
- [Add sodium to prevent kidney stones](https://stenobird.com/podcast/kidney-stone-diet-3074466/add-sodium-to-prevent-kidney-stones) — 2026-01-06T15:00:00+00:00
- [I have a kidney stone, now what?](https://stenobird.com/podcast/kidney-stone-diet-3074466/i-have-a-kidney-stone-now-what) — 2025-12-30T15:00:00+00:00
- [The best foods to prevent kidney stones in 2026](https://stenobird.com/podcast/kidney-stone-diet-3074466/the-best-foods-to-prevent-kidney-stones-in-2026) — 2025-12-23T15:00:00+00:00
- [Think oxalate caused your kidney stone? Think again.](https://stenobird.com/podcast/kidney-stone-diet-3074466/think-oxalate-caused-your-kidney-stone-think-again) — 2025-12-16T15:00:00+00:00

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