# Cold Plunge Numbness Page: https://stenobird.com/podcast/keeping-up-with-jones-the-lonnie-jones-podcast-adventure-1288359/cold-plunge-numbness Text version: https://stenobird.com/podcast/keeping-up-with-jones-the-lonnie-jones-podcast-adventure-1288359/cold-plunge-numbness.md Podcast: [Keeping Up With Jones: The Lonnie Jones Podcast Adventure](https://stenobird.com/podcast/keeping-up-with-jones-the-lonnie-jones-podcast-adventure-1288359) Published: 2026-08-25T11:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/lonnie-jones/episodes/Cold-Plunge-Numbness-e3nq4hl Audio file: https://anchor.fm/s/2009d718/podcast/play/124637173/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-24%2F430405435-44100-2-d636b4f6b2641.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/keeping-up-with-jones-the-lonnie-jones-podcast-adventure-1288359/episodes/cold-plunge-numbness Duration seconds: 1208 ## Resource It's not the heat...it's the humidity. WRONG! It's not the heat but the cold water is what the warning was about. Getting in, staying too long, being exposed and numbness sets in. That is the danger of feeling comfortable. Life lived is life learned. Every experience has facts, concepts and applications. These arestories from the eclectic life of Lonnie Jones, Licensed ProfessionalCounselor, Minister, SWAT Team Chaplain, Outdoor Enthusiast, Quixotic Jedi andholder of an honorary doctorate from the University of Adversity. To Support this podcast projectplease send gifts via Venmo @Lonnie-Jones-19 or use Cash App$Lonniejones3006. Please follow us and share. Want lonnie to speak at yourevent? Contact: lonjones@bellsouth.net Check out YouTube for thelive eye view while the episode was being recorded. Also look for archived lessons, Skits, and videosshowing/explaining some of the rope stuff we talk about. YouTube.com/@LonnieJones Visit www.lonniejones.org to find links tooriginal art, swag, 550guys and the following books: "Cognitive SpiritualDevelopment: A Christ Centered Approach to Spiritual Self Esteem";"Grappling With Life. Controlling Your Inside Space";"Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Werea Mouse" a children's story written and illustrated by Lonnie Jones;"The Selfish Rill, a story about a decision" A fantasy parableby Lonnie Jones. T-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art https://lonnie-jones-art.creator-spring.com/listing/buy-podcast-swag?products=46 #www.worldchristian.org#tkminc2001@twlakes.net #www.hcu.edu #hpcitizensfoundation.org Faulkner.edu/kgst graduateenrollment@faulkner.edu ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/keeping-up-with-jones-the-lonnie-jones-podcast-adventure-1288359/episodes/cold-plunge-numbness/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/keeping-up-with-jones-the-lonnie-jones-podcast-adventure-1288359/cold-plunge-numbness.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.