# From Legendary R&B Group 112 to Prioritizing Quinnes

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Text version: https://stenobird.com/podcast/keep-it-positive-sweetie-6399970/from-legendary-r-b-group-112-to-prioritizing-quinnes.md
Podcast: [Keep it Positive, Sweetie](https://stenobird.com/podcast/keep-it-positive-sweetie-6399970)
Published: 2026-01-18T11:00:00+00:00
Episode link: https://omny.fm/shows/keep-it-positive-sweetie/from-legendary-r-b-group-112-to-prioritizing-quinnes
Audio file: https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/44f61442-7ba4-4250-b406-b35901038504/61cbbc83-f34f-440d-9f85-b3d6005ff077/audio.mp3?utm_source=Podcast&in_playlist=2cfaa2b1-0f12-4656-aec3-b3590103850e
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JSON: https://stenobird.com/v1/public/podcasts/keep-it-positive-sweetie-6399970/episodes/from-legendary-r-b-group-112-to-prioritizing-quinnes
Duration seconds: 2817

## Resource

Crystal sits down with Q Parker for a conversation about life, love, and evolution. From his latest project, Evolution of Romance, Volume One, to the discipline, intention, and values that guide him today, Q reflects on how his perspective has matured over time. The conversation moves beyond music into longevity, relationships, self-respect, and what it means to keep growing with purpose while staying true to who you are. See omnystudio.com/listener for privacy information.

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## Transcript

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