# ADRIAN GRENIER & UFC CHAMPION HENRY CEJUDO

Page: https://stenobird.com/podcast/kat-on-the-loose-1286330/adrian-grenier-ufc-champion-henry-cejudo
Text version: https://stenobird.com/podcast/kat-on-the-loose-1286330/adrian-grenier-ufc-champion-henry-cejudo.md
Podcast: [Kat on the Loose](https://stenobird.com/podcast/kat-on-the-loose-1286330)
Published: 2026-05-13T11:00:00+00:00
Episode link: https://youtu.be/RcwWI0j4vBc
Audio file: https://audio4.redcircle.com/episodes/b280fe19-3c66-4ca2-9ee6-5f7a4e543576/stream.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/kat-on-the-loose-1286330/episodes/adrian-grenier-ufc-champion-henry-cejudo
Duration seconds: 3176

## Resource

In this powerful c episode of Kat on the Loose, I sat down with UFC champion Henry Cejudo, actor and filmmaker Adrian Grenier, and my co-host Director & Actor Garrett Patton for a raw, wide-ranging conversation that moves far beyond the spotlight.The trio comes together around their new film Self Custody, a project exploring the world of Bitcoin, financial independence, and what it really means to take ownership of your life in a rapidly changing world. But this episode goes much deeper than the film itself. They open up about identity, discipline, reinvention, fame, and the personal philosophies that have shaped their careers—on and off camera, inside and outside the ring.From championship mindset to creative evolution and the pursuit of freedom in modern life, this conversation blends storytelling, philosophy, and real-life experience in a way only Kat on the Loose can deliver. It’s honest, unfiltered, and unexpectedly human—showing three very different paths that intersect around one powerful question: what does it truly mean to be in control of your own destiny? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/kat-on-the-loose-1286330/episodes/adrian-grenier-ufc-champion-henry-cejudo/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/kat-on-the-loose-1286330/adrian-grenier-ufc-champion-henry-cejudo.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.