# #195. EFF IT

Page: https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/195-eff-it
Text version: https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/195-eff-it.md
Podcast: [Kat Mindset: Harness Your Power Within](https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518)
Published: 2025-07-22T14:07:06+00:00
Episode link: https://podcasters.spotify.com/pod/show/kat-silva6/episodes/195--EFF-IT-e35seuk
Audio file: https://anchor.fm/s/e5ac4938/podcast/play/105838996/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-22%2F28cfada5-bf75-08fe-ab5d-8a42c96d2706.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/195-eff-it
Duration seconds: 167

## Resource

Sometimes you just have to say it

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/kat-mindset-harness-your-power-within-6681518/episodes/195-eff-it/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/kat-mindset-harness-your-power-within-6681518/195-eff-it.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.