# Old Friends, Teen Mom Memories & Major Life Changes With Sterling

Page: https://stenobird.com/podcast/karma-chaos-with-kail-lowry-becky-hayter-1318482/old-friends-teen-mom-memories-major-life-changes-with-sterling
Text version: https://stenobird.com/podcast/karma-chaos-with-kail-lowry-becky-hayter-1318482/old-friends-teen-mom-memories-major-life-changes-with-sterling.md
Podcast: [Karma & Chaos with Kail Lowry & Becky Hayter](https://stenobird.com/podcast/karma-chaos-with-kail-lowry-becky-hayter-1318482)
Published: 2026-09-15T08:00:00+00:00
Episode link: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/bc462b02-df62-4c70-82d0-96414d568745.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/bc462b02-df62-4c70-82d0-96414d568745.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 3755

## Resource

With Kail recovering from her tonsillectomy, longtime friend Sterling joins Becky as guest co-host for a hilarious, surprisingly heartfelt catch-up. Sterling opens up about her 70+ pound weight loss, dating in her 30s, motherhood, friendship, and what has kept her and Kail close for more than a decade. She also spills behind-the-scenes stories from the Teen Mom days, reveals what Kail is really like as a friend, and Becky gets candid about adjusting to motherhood, her mental health, and why turning 36 feels like a fresh start. For more of Sterling head over to her Tik Tok For full videos head to patreon.com/kaillowry   Follow Becky at Hayter25 and subscribe to For The Hayters Thank you for supporting the show by checking out our sponsors! Zenni: That scratched up pair has done its job. Upgrade today with Zenni! Go to zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month. HERS: start your free online visit today at forhers.com/karma Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma Progressive: Try  Progressive's AutoQuote Explorer® today at progressive.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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