# A Kandid Konversation with Coach Charles Benning Jr.

Page: https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068/a-kandid-konversation-with-coach-charles-benning-jr
Text version: https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068/a-kandid-konversation-with-coach-charles-benning-jr.md
Podcast: [Kandid Konversations with Dr. Kelli](https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068)
Published: 2026-06-05T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/kandidkonversationswith/episodes/A-Kandid-Konversation-with-Coach-Charles-Benning-Jr-e3k89sh
Audio file: https://anchor.fm/s/fc73d820/podcast/play/120907089/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-2%2F425377138-44100-2-341f4990a7cbe.m4a
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JSON: https://stenobird.com/v1/public/podcasts/kandid-konversations-with-dr-kelli-7084068/episodes/a-kandid-konversation-with-coach-charles-benning-jr
Duration seconds: 2982

## Resource

In this episode, I sit down with Coach Charles Benning Jr., a former collegiate football player turned middle school coach and culinary artist, to explore how concussion education and athlete safety have evolved over time. Coach Benning shares his journey from competing on the field to mentoring young athletes, reflecting on how changing perspectives surrounding head injuries have influenced his coaching style and approach to player care. We also discuss the importance of growth beyond sports, as Coach Benning opens up about his passion for culinary art and how creating in the kitchen has become both a source of therapy and a meaningful form of self expression. Find more of Coach: Insta: @king_chuck216 @paper_plate_cafe Use the link below to BOOK A FREE DEMO with Cognishine today!! https://www.cognishine.com/book-a-demo Or reach out to them via email with any questions at contact@cognishine.com

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## Transcript

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