# A Kandid Konversation with Che'landra Moore-Quarles

Page: https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068/a-kandid-konversation-with-che-landra-moore-quarles
Text version: https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068/a-kandid-konversation-with-che-landra-moore-quarles.md
Podcast: [Kandid Konversations with Dr. Kelli](https://stenobird.com/podcast/kandid-konversations-with-dr-kelli-7084068)
Published: 2026-01-23T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/kandidkonversationswith/episodes/A-Kandid-Konversation-with-Chelandra-Moore-Quarles-e3dt5j2
Audio file: https://anchor.fm/s/fc73d820/podcast/play/114250786/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2F05a825dc-d826-2604-d46f-eb91b693078d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/kandid-konversations-with-dr-kelli-7084068/episodes/a-kandid-konversation-with-che-landra-moore-quarles
Duration seconds: 3836

## Resource

In this episode, I sit down with Che’landra Moore-Quarles, a Licensed Clinical Mental Health Counselor, National Certified Counselor, and super mom, to explore the complex intersection of athletics, concussion recovery, and mental health. Che’landra shares her background working with athletes both professionally and within the family unit, offering insight into the current concussion etiquette in college football. We discuss the often-overlooked emotional struggles athletes face after a concussion—such as feelings of guilt, isolation, or abandonment from their team—and why recovery extends far beyond the physical injury. Together, we also highlight the importance of self-care for parents and providers, and unpack the critical differences between physical healing and mental recovery. Find more Che'landra: @quarlescounseling https://www.quarlescounseling.com/ Office: 9803955473 Use the link below to BOOK A FREE DEMO with Cognishine today!! https://www.cognishine.com/book-a-demo Or reach out to them via email with any questions at contact@cognishine.com

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## Transcript

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